Best training method with Aas

[Doctrainer]

It's all goal dependent man. Are you wanting to put size on or lose weight?

i want put size!

 

[trodizzle]

Crossfit is the only way to go when on AAS.

 

[rburdge84]

Yes Crossfit will get you large.

 

[IronSoul]

Crossfit is the only way to go when on AAS.

Yes Crossfit will get you large.

Lol don't take this shit seriously. If you want size, train for strength. The size will come. I would recommend a powerlifting/strength program or method. Also as herm said, find out your tdee and figure out your calories intake from there. You'll want to be in a calorie surplus to put the size on, whether using AAS or not. You'll be able to synthesize more protein and store my glycogen in your muscles while on AAS though, so take advantage of that.

 

[saltylifter]

Eat eat eat and train like a animal. Your muscle recovery will be insane quick so u could train twice a week and be fine if your eating right. When your off your going to feel a little weaker so do more focused movements on the muscles.