SoCalMk6GTI
Senior Member
- Joined
- Apr 6, 2016
- Messages
- 106
- Reaction score
- 11
- Points
- 18
You're stuck on the wrong point.
"Fat loss stopping in the face of a caloric deficit" The OP wants to be healthy and maximize fat loss, a 1,000 calorie diet won't do that, I don't care how much of a deficit that gives him. An average sized male requires a lot more than that to function properly(this was my point all along).
And I don't have to make anything "fly with you", what I do works and my clients are healthy, happy, and have completely changed lives; that's why I do what I do.
I will continue to give advice, because from my studies it's right. You can argue all day long, don't care. It's your research vs. mine.
"Fat loss stopping in the face of a caloric deficit" The OP wants to be healthy and maximize fat loss, a 1,000 calorie diet won't do that, I don't care how much of a deficit that gives him. An average sized male requires a lot more than that to function properly(this was my point all along).
And I don't have to make anything "fly with you", what I do works and my clients are healthy, happy, and have completely changed lives; that's why I do what I do.
I will continue to give advice, because from my studies it's right. You can argue all day long, don't care. It's your research vs. mine.