Super helpful PL lectures- Dr. Israetel

[Milo]

There's a ton of them but here's the first one in regards to "Raw Powerlifting Training Priorities".
Fairly basic for some of yall but for me it was extremely helpful.

 

[PillarofBalance]

Dude knows his shizzle. I use a lot of his philosophy for peaking programming.

 

[John Ziegler]

Great Post Milo High 5

 

[ToolSteel]

Saved for later. Thanks.

 

[CardinalJacked]

perfect. gonna watch it later.