Knee Wrapping

[PillarofBalance]

Took a vid of how we wrap knees in my gym. It's not just around and around. It's diagonal, matching and then crossing over the grain of the quads. DYS prefers his wrap to come up pretty high on the quad. For most I try and just get as much fabric behind the knee as possible but everyone has their preference. While I use the same wrap pattern for everyone, I do respect their preference for height up the knee.

These are the Lilliebridge wraps. 2.5 meter I think? DYS correct me if I'm wrong.

 

[NbleSavage]

Nice vid, good look at the technique.

 

[HydroEJP88]

Thanks for getting vid POB. I like seeing other techniques and try and find what I really like

 

[ToolSteel]

Sounded like I was listening to an episode of jersey shore

I'm assuming that's dys since you wrapped halfway to his nuts?

 

[transcend2007]

Is it possible to wrap them yourself....or would it always be necessary for another person to do it. I don't always have a workout partner since I moved is the reason I am asking.

 

[DieYoungStrong]

Yes you can wrap yourself. It's just tougher, especially depending on what wrap you use. The wraps I'm using there are just way to narly to wrap myself pr tight. But I can get a pair of grippers pretty damn snug.

Someone who knows how you like to be wrapped will always frank them tighter then you can yourself though.

 

[ToolSteel]

I wrap Strangulators by myself. Mainly because I have no team, and if I want it consistent I have to do it myself.
It's a hell of a workout in itself.

 

[ECKSRATED]

Ginger beard.

 

[Bro Bundy]

serious boston accents going on

 

[DieYoungStrong]

serious boston accents going on

Pillar wasn't talking much. He doesn't have a Boston accent. Sounds like a fuggin foreigner.

 

[ECKSRATED]

Stay tuned for the Next video, it will be "how we Rap"

Straight from the slums of bahhston getting gangsta.

 

[ECKSRATED]

Pillar wasn't talking much. He doesn't have a Boston accent. Sounds like a fuggin foreigner.

Hahaha hahahahahaha he kinda does.

 

[ToolSteel]

Y'all are gonna have a hay day with my accent when I come up this fall.


I'M SHIPPIN UP TO BAHSTIN YAAAYAAAYOOOOOHH

 

[Seeker]

That's some good wrapping, coach. Damn good. I would have liked to see the set up and squat after.

 

[ECKSRATED]

I wrapped my knees a few times before. I drip sweat and get back pumps doing it. Lol. If I had my own personal ginger to assist me then I wouldn't mine using wraps.

 

[Bro Bundy]

Pillar wasn't talking much. He doesn't have a Boston accent. Sounds like a fuggin foreigner.

who ever was talking sounded like will hunting's friend

 

[PillarofBalance]

who ever was talking sounded like will hunting's friend

That was me making fun of DYS' accent.

 

[SFGiants]

serious boston accents going on

Pillar wasn't talking much. He doesn't have a Boston accent. Sounds like a fuggin foreigner.

Piller has a :32 (16): gay accent and likes to t-bag and hump men's legs!

 

[John Ziegler]

The background noise in that gym is priceless & the wrap is impeccable great video

 

[LeanHerm]

That's wicked haaahd dys, you fuking cahksuckah, attack the bahhhhh


From someone that is not from Boston, he def has a slight one. Trust me. But pob fits right in with all the Irish people up there with his gingerness