- Joined
- Jun 21, 2012
- Messages
- 2,686
- Reaction score
- 1,602
- Points
- 113
This training cycle has given me big jumps in bench and deadlift but my squat ain't going anywhere. Did a quick form check on myself with about 80% 1RM and noticed the bar is waaay forward of the centerline of my foot although it doesn't feel that bad when I do it. Question is how important is the bar position in relation to the foot in the hole of the squat?