Itburnstopee
Elite
- Joined
- Feb 18, 2015
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Five guys and whole milk. Two pizzas a week. Be fat.
i appreciate everyone's input! Up to 2500 cals now per advice of one poster. I will be up to 2700 by next week. BTW, speaking of pancakes i make protein pancakes with oatmeal flour and Quest protein and they are YUM
Hows this going lady?
I've found that intra and post WO carbs work best for me to not get "fat"---thanks to POB for dropping that knowledge on me. The rest of the time, carbs can fuk off as I shift water like crazy. If you're having trouble I highly recommend giving him a shout.
What is your ultimate goal? Sorry if I missed this.