Road to my first show

[Armenian]

Sitting at 180.3 4 weeks and half weeks out about need to get under 176.25



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[Genuineraws]

Keep it up man.

 

[Armenian]

4 day update
Went from 180.3 down to 176.8 lbs currently at 65min cardio every day and no carbs

4 weeks out



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[Armenian]

175.3 lbs had a cheat of sushi and froyo 4 days ago as well still at 65min cardio ed



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[Athena]

Nice shape. Keep up the good work!

 

[Armenian]

Nice shape. Keep up the good work!

Thank you for the support!

3 weeks out here all my updates are four days apart had another sushi and pancake meal the day before these check ins at about 173.4 lbs



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[Gibsonator]

where can I get me some of them Speedos? :32 (17):

 

[Armenian]

where can I get me some of them Speedos? :32 (17):

Lol ahhh yeah nothing like practice posing trunks to squeeze into. :32 (18):

 

[Armenian]

172.4 lbs 2.5 weeks out 17 days essentially
High carb day is cut out this week last carb day was Last Friday about 5 days ago cardio still at 65 min ed



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[Gibsonator]

shredding up nicely man good luck!

 

[Armenian]

shredding up nicely man good luck!

Thanks for looking out brother! Crazy what a lack of carbs can do to the body and mind

 

[Armenian]

12 days Out floating between 170-173lbs

this pic was day before carb up on low fat options of about 150-160g so a little flat



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[Jin]

Great job, keep it up. Upper back is looking very ripped.

 

[Armenian]

Great job, keep it up. Upper back is looking very ripped.

Thanks Jin back thickness has always been a weakness

 

[Hurt]

Looking great man. Thigh separation is killer.

 

[Gibsonator]

start working on that tan and ur gonna kill it man!

 

[Armenian]

Looking great man. Thigh separation is killer.

start working on that tan and ur gonna kill it man!

Would be a great day if the tan was all I had to worry about! Thank you guys!

 

[Armenian]

Four day update down to 170.4 steady now

9 days out

 

[NoQuarter]

Lookin great!

 

[silvereyes87]

Good job brother