Hi I'm new to this whole lifestyle and work ethic,
Been skinny my whole life up until when my first child has been born it's like I put on the freshmen 40 late as Fuc$$$ in life and I'm miserable about it going from a lean 8 pack skinny man abs looking 140-150lbs guy fitting 32/33 inch waist to a dad bod pear shaped belly having guy and 36 inch waist with being 189 lbs now and prob 20% plus body fat however still athletic
Been skinny my whole life up until when my first child has been born it's like I put on the freshmen 40 late as Fuc$$$ in life and I'm miserable about it going from a lean 8 pack skinny man abs looking 140-150lbs guy fitting 32/33 inch waist to a dad bod pear shaped belly having guy and 36 inch waist with being 189 lbs now and prob 20% plus body fat however still athletic