DNP Log

[WuMyster]

Day 21
Cheating all day, really not in the mood for counting today. Probably about 1000 over again.
Weight: 92kg (post-shit)
Dose: 400mg

Day 22
Lethargy is absolutely killing me.
Weight: 92.2kg (post-shit)
Not sure if the lethargy is responsible, but I've lost my appetite to eat completely for a few days now.
Took modafinil today to prevent lethargy as important exams are coming up.
Dose: 400mg

Day 23
Pretty nasty sweats last night, not as severe as first starting DNP though.
Weight: 90.3kg (post-shit)
Oh my appetite is back for sure now. I'd order a whole chicken in a heartbeat if I wasn't cutting.
Dose: 400mg
This weird heat has hit me again. Second time now and of all nights, not tonight. Have an exam tomorrow morning.

Day 24
Weight: 90.3kg - post-shit but I won't count this as I had 3 hours sleep, didn't shit properly and sweated hard for 20 mins straight before my morning exam. Back home at 11AM, around the time I wake up normally.
Dose: 400mg

Day 25
Exam this morning, didn't have time to shit or weigh.
Weight: NA
Exam went terribly, shit gym session after and didn't bother eating right for the day.
Dose: 400mg
Back on track tomorrow.

Day 26
Weight: 90.1kg (post-shit)
Dose: 400mg

Day 27
Weight: 89.8kg (post-shit)
Important exam tomorrow, no time to eat properly. Still under 2200 cals but only 100 protein and just under 200 carbs.
Dose: 400mg

 

[WuMyster]

Not sure how long I'm going to stay on. Would love to finish the rest of my caps, but have atleast another 2 weeks worth and 6 weeks of DNP may be pushing it.

Really don't mind the sides, sure this supplier is underdosing.

Initial plan was 3-4 weeks. Any thoughts?

 

[WuMyster]

Day 28
Didn't take my dose, decided to take it at lunch now so skipped a day. Had a fantastic night of sleep.

Day 29
Weight: 89.4kg (pre-shit)
Dose: 400mg
Lethargy hitting hard out of no where.

Day 30
Weight: 89.2kg (post-shit)
Extreme lethargy again, has come back out of no where and it's bad. No energy to go to gym at all, can just about walk. No way can I run.
Lethargy was so bad I ate like shit. Just told house mate to go out and get me fast food.
Dose: 400mg
Thinking of calling it quits to bulk and then run DNP again in the winter.

Day 31
Weight: 88.6kg (pre-shit)
Dose: 400mg

Day 32
Exams over, can finally concentrate on gym/diet but not today, celebrating with eating shit food.
Weight: 87.8kg (pre-shit)
Holy shit first time I've ever regretted cheating. Didn't even feel like eating so had to force shit/greasy food down.

Day 33
Surprisingly didn't gain any weight from yesterdays cheat meals. Normally hold water but still lower weight.
Weight: 87.2kg (post-shit (hardly anything))
.............. okay I cheated today......... ****. Hopefully not too much weight gain tomorrow.
Dose: 400mg

Day 34
Weight: 87.9kg (post-shit)
Will be eating out today.... seeing friends. Will be at 2200 cals though so all good.
Dose: 400mg

Day 35
Weight: 87.6kg (post-shit)
So it's summer, boiling hot and I'm on DNP........ I've got the worst cold I've ever had. Nose hasn't stopped ****ing pouring for hours now.
Dose: 400mg
Diet was on point today.

Day 36
Weight: 87.8kg (post-shit)
Well don't know what happened there.
Dose: 400mg
Holy shit now this is the first time where I'm sweating hard from nothing. Just pouring from sitting at my desk.
Nvm, only lasted about 10 mins. Room was probably just hot.
..... and then I slept for 5 hours in the afternoon from lethargy. Feel so shit, groggy, heat etc.
Have got 6 days left of 400mg.

 

[WuMyster]

Day 37
Weight: 87.5kg (post-shit)
Dose: 400mg
Full day of cheating. Not sure what's going on. I've just lost drive to eat properly for the past few days.

Day 38
Weight: 87.5kg (post-shit)
Dose: 400mg
Full day of cheating.

Day 39
Weight: 87.0kg (post-shit)
Dose: 400mg
****ing tough day at work today. Ate 3000 cals but will probably still be at a defecit.

Day 40
Weight: 86.4kg (pre-shit (couldn't shit anything, felt like had nothing to shit))
Dose: 400mg
Ate around 2900 cals. Work drained me but not as hard as yesterday. Reckon at best I'll be the same weight.
Two days worth of DNP left. Not entirely sure what I'll do after. Thinking I'll clean bulk till around December and cut off the remaining fat and go from there.

Day 41
Weight: 86.6kg (post-shit)
Dose: 400mg

Day 42
Weight: 86.5 (pre-shit)
Tough day at work. Last day of DNP. Happy and sad tbh.
Dose: 400mg

Day 43
Early start to work, no time to weigh. Diet was shit as well. Will log for about a week more to see if I'm holding any water weight (hoping so)
Weight: N/A
Dose: 0mg

Day 44
Weight: 87.8kg (post-shit)
Well idk what's up with a 1.3kg increase in 2 days.

 

[geoff]

Hey scatman. Try not to weigh your self everyday. It becomes an obsession. Especially when you weigh yourself pre and post shit. Good post though. This is the best dn p forums I have been on. Been using dn p for over 10 years and still learning.

 

[itismethebee]

Dude wtf, at 400mg you shouldnt go over 2 weeks! you will die homes

 

[BigSwolePump]

Hey toolbags....this thread is over a year old. The dude doesn't even post here anymore.

 

[its what we do]

I get this threads dead ( see below post)

But who told you that you die off 400mg for
two weeks .

Sorry but completely wrong

 

[Bro Bundy]

Dude wtf, at 400mg you shouldnt go over 2 weeks! you will die homes

You give shit advice

 

[Gibsonator]

what's up with all these dnp threads lately wtf

 

[Bro Bundy]

what's up with all these dnp threads lately wtf

lazy people with absolutely no will power ..These types won't make it in this world .

 

[Gibsonator]

lazy people with absolutely no will power ..These types won't make it in this world .

nothing beats a good diet

 

[Bro Bundy]

Op im
not talking about you ..You could be a pro bodybuilder for all I know ..I'm just talkin in General