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I finally got my inzer lever belt this week, yesterday I gave it a test drive doing DL 15x2 speed sets. It felt great its tight as shit which provided what felt like a wall for my mid section to press against however today I have bruises on my mid section which is whatever but I hope I can use it again today w/o to much discomfort . I am guessing its gonna take some breaking in?
I also bought the inzer knee sleeves with the Velcro I am gonna try them today squatting . My question is should I be using the sleeves every time I squat or dead lift ? only on heavy days ? at all since I really don't get any knee pain ? Never used anything on my knees I just figured I would save my self the 5 weeks and order everything at once
thoughts?
I also bought the inzer knee sleeves with the Velcro I am gonna try them today squatting . My question is should I be using the sleeves every time I squat or dead lift ? only on heavy days ? at all since I really don't get any knee pain ? Never used anything on my knees I just figured I would save my self the 5 weeks and order everything at once
thoughts?