No shit he just threw 15lbs less than my opening pull over his head haahaha fucking monsterThat's my DL on a good day.
two minutes after using all that energy on the first attempt is the crazy part to me.No shit he just threw 15lbs less than my opening pull over his head haahaha fucking monster
GPP work is key for that I would assume , must take alot of cardio related work , like sled pulls n drags , yoke work , farmers carries n such to be able to recover your wind and energy so fast.two minutes after using all that energy on the first attempt is the crazy part to me.