Help me get big fast :)

deejeff442

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True story not always the biggest guy sell
Back in my 20s before I dove in a midget dude at the gym sold. Used to see him doing triceps press downs moving the bar 4 inches lol
 

Rip

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You had some good suggestions on how to "start the process."
How often do you eat?
How much protein are you ingesting daily?
How much carbs?
How long have you been training? Are you beginner? Intermediate?
How many times per week do you train each muscle group?
Are you lifting properly with good form and intensity?
Are you using progressive resistance?
Do you keep a log of your training?
Are you getting enough rest?





I realize that I cant automatically be big i just want to start the process.
 

Ryand

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I was in that lifestyle for many years..SLS was the website where i did the most damage...horny rich wives was my specialty

lmao love your avatar pic Bunday.

I hate that stupid bitch more than most things in life.
 

Bro Bundy

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lmao love your avatar pic Bunday.

I hate that stupid bitch more than most things in life.

the only thing i hate more then that kunt are the people that support her
 

Ryand

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the only thing i hate more then that kunt are the people that support her

Have you ever met one in person? Are there a bunch in your area?

I have met 2 ****ing people that support her and that's it. I know of 10 maybe
 

Bro Bundy

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Have you ever met one in person? Are there a bunch in your area?

I have met 2 ****ing people that support her and that's it. I know of 10 maybe

I try not to..I get violent easily
 

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