BigSwolePump
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- Apr 1, 2017
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I feel the same way on an empty stomach. If I am hungry, I can't lift for shit. I also can't lift on a full stomach either. I usually eat a banana before my workout. Its just enough sugar to get rid of the hunger feeling.I work out in the morning and if I train on an empty stomach with just a pre workout I feel weak as shit but if I eat like a half hour before I 100% have more strength and energy. If I eat then wait a half hour to start training and take 2 hours to train then yeah I'm using up that food during my workout for sure.