ron1204
Elite
- Joined
- Jul 26, 2016
- Messages
- 680
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- Points
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Alright so i need to train to be able to run/jog 2 to 3 miles at a good pace. 6 weeks ago i dropped the tren. lowered test from 600 to 250, and doing about 150-200 of deca for joint support.
My training consists mostly of lifting heavy, lower reps for strength. Just a few sets per workout for hypertrophy.
Im also doing a lot of running. In about another 6 to 8 weeks i want to do a small blast but im not sure what i can do that wont negatively affect my cardio.
I heard eq helps some people with cardio but never ran eq so dont know from experience. I also read clen and masteron helps but again not 100% on that.
ive lost a little bit of vascularity and hard, full look so if i can get some of that back its a plus. Strength gain is always a plus as well.
My training consists mostly of lifting heavy, lower reps for strength. Just a few sets per workout for hypertrophy.
Im also doing a lot of running. In about another 6 to 8 weeks i want to do a small blast but im not sure what i can do that wont negatively affect my cardio.
I heard eq helps some people with cardio but never ran eq so dont know from experience. I also read clen and masteron helps but again not 100% on that.
ive lost a little bit of vascularity and hard, full look so if i can get some of that back its a plus. Strength gain is always a plus as well.