Hello guys. Started my DNP cycle last night. Going to be doing 500mg a day for 25 days. Preloaded with 500mg last night in order to get the "optimal" blood level faster. Well there is no maximum blood level but it basically stops increasing after 7-8 days at the same dosage according to a chart I saw. This is my third run, don't hate for preloading I know I'm able to handle 500mg a day for a few weeks. In September I went from 260-231 in 19 days and ended up at 224.8 after water retention was lost. A while ago I injured my should pretty badly and was out the gym for a while, was depressed and I got fatter than I've ever been. DNP gave me a major kickstart at getting the body I used to have. I'm about there already. I've only put 5lbs on since then and I'm starting this cycle at 231lbs. Goal is to get to 200. Not sure if the fat will come off as fast because I'm not nearly as fat as I was the first time. We'll see. Low carb diet, basically same gym routine just light weight high reps and shorter cardio. 1800cals a day. Getting ready for my first cycle a few months down the road so I really wanna lower my body fat so the the gear can work its magic. (With the proper diet and hard work of course) I figure I was maybe 19-20% at roughly 260lbs and now I figure I'm 14-15% at 230. Will post pictures of both weights when I have enough posts to do so. Lol. But the purpose of this is to get used to logging things for my own future reference and other people's references.
Day 1
So I took two 250mg pills of crystal DNP last night then went to go train. I preloaded because I know I can handle 500mg a day and I want to get that optimal blood level as soon as possible. Hopefully I don't get flamed for that. I know my body and how I react to these dosages. I was able to get a full normal workout in, probably my last one for a while because I was sweating more than normal already and I really don't want to overdo training because I understand how dangerous that CAN be if proper steps are not taken. But yeah my workout was as normal as can be, with more sweating. Went home and drank a protein shake and went to bed. Forgot about how vicious the night sweats are, and it's only just the beginning. Warned my girlfriend that the sweat is coming back. Lol. Can't believe I'm doing this again. Misery is well on its way!
Day 2
Took 250mg pill this morning and I just took my second pill of the day, 12 hours after my first dose. I will continue to take 500mg split into AM/PM doses for the following 23 days. As I said above, I want to get to 200 lbs by the end of this. If I get the same results as last time it will be easy, but like I said I'm not sure I'll be able to because I'm far less fat. Still have a decent amount of fat so we shall see. Already felt the heat a little bit, how quickly I forgot about the night sweats. Lol. Today was my day off. I do 4 days on, 1 day of rest. Light cardio each training day. If anyone can think of a better split for my training, I'm all ears! Normal day, sitting here about to go to bed feeling very warm. I moved my bed next to the window and I plan on keeping it open all night with no blankets on. (It's about 20 degrees Fahrenheit here) I will check back in tomorrow! Leg day baby!
Feel free to ask questions, and share your results if you're currently running DNP. By the way I'm 22 years old and 5'10". Always had a large muscular frame, I'd like to think I'm a lot leaner than you guys would imagine an average height guy at 230lbs. Gonna try and post a lot tonight so I can post progress pictures soon. Stay tuned guys! Thank you for reading!
Day 1
So I took two 250mg pills of crystal DNP last night then went to go train. I preloaded because I know I can handle 500mg a day and I want to get that optimal blood level as soon as possible. Hopefully I don't get flamed for that. I know my body and how I react to these dosages. I was able to get a full normal workout in, probably my last one for a while because I was sweating more than normal already and I really don't want to overdo training because I understand how dangerous that CAN be if proper steps are not taken. But yeah my workout was as normal as can be, with more sweating. Went home and drank a protein shake and went to bed. Forgot about how vicious the night sweats are, and it's only just the beginning. Warned my girlfriend that the sweat is coming back. Lol. Can't believe I'm doing this again. Misery is well on its way!
Day 2
Took 250mg pill this morning and I just took my second pill of the day, 12 hours after my first dose. I will continue to take 500mg split into AM/PM doses for the following 23 days. As I said above, I want to get to 200 lbs by the end of this. If I get the same results as last time it will be easy, but like I said I'm not sure I'll be able to because I'm far less fat. Still have a decent amount of fat so we shall see. Already felt the heat a little bit, how quickly I forgot about the night sweats. Lol. Today was my day off. I do 4 days on, 1 day of rest. Light cardio each training day. If anyone can think of a better split for my training, I'm all ears! Normal day, sitting here about to go to bed feeling very warm. I moved my bed next to the window and I plan on keeping it open all night with no blankets on. (It's about 20 degrees Fahrenheit here) I will check back in tomorrow! Leg day baby!
Feel free to ask questions, and share your results if you're currently running DNP. By the way I'm 22 years old and 5'10". Always had a large muscular frame, I'd like to think I'm a lot leaner than you guys would imagine an average height guy at 230lbs. Gonna try and post a lot tonight so I can post progress pictures soon. Stay tuned guys! Thank you for reading!