saltylifter
Elite
- Joined
- Jan 7, 2016
- Messages
- 1,404
- Reaction score
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- 113
Felt good. I know my forms not perfect but got a great back pump
4x 10-14
4x 10-14
Switch to 25's or 35's for a better ROM.
Nothing wrong with putting a little english into some heavy ass rows. It's how men are made...
Thanks manBeast Mode. Nice set!
Bigjhonny thanks manStrong focker!
I will next time so I can have more movementSwitch to 25's or 35's for a better ROM.
Thanks buddyDam Salty.
Great way to thicken the backProbably my favorite back exercise, But with half the weight lol
Appreciate it bro.Nice shit salty. Strong fukk
Salty's hogging the plates again!
The old "T" bar rows was a staple exercise back in the day. We would use an old dumbbell handle for a better R.O.M. and to get into the lats a little more; it also took out some of the traps.
Lookin good dude! Bet that felt nice...
Whoop there it is, salty making it look easy again as usual.
Switch to 25's or 35's for a better ROM.