Just another advice thread

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OK guys. I know the C Cups are enticing. But I need honest advice. There's a lot of cutting to be done. Where the fukk do I start and what do I do. Looking for any and all advice.
 

Seeker

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You can start by washing your dirty dishes pilling in your sink you lazy bastard. Now after that well Going on an exercise and diet program would be a good start.
 
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automatondan

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Quit shopping in the center of the grocery store and start shopping on the edges. Thats where the meat, fish, and produce are... Also, get yer self the myfitnesspal app to keep track of your macros... You can set goals for weightloss in the app and it will do all the math for you all you have to do is record what you are eating. Also, start each day by doing something to elevate your heartrate for a few minutes... you will be in effect, "setting" your metabolism for the day in doing so... In starting some weight training, it might be a good idea to do some whole body style routines each workout at first to kick start your metabolism into moving... Then you can transition into more of what you are used to with olympic style/powerlifting programs.
 

John Ziegler

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Your a big dude, start lifting weights consistently.

A cut right now will look ridiculous IMO
 

Lilo

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It can seem daunting when you think about weight loss as a whole. But really all you need to do is be in a deficit for long enough. Take it a day at a time.
 

BigJohnny

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It's not as hard as you think. Lift heavy weights, 500 calorie deficit and stay with it. I lost 70 lbs from March- Oct. I've been maintaining my weight since November while training for a meet! After April I will finish my fat loss! Stay consistent, eat right and train your ass off. The results will come!
 
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You can start by washing your dirty dishes pilling in your sink you lazy bastard. Now after that well Going on an exercise and diet program would be a good start.

But that defeats the purpose of having a fukk toy. That shits her job. She's just out of town.

Thanks for the input guys. I started doing a lot of reading on cut routines and diets. I'm for sure gonna keep everyone posted. After all, why the fukk else would i be here??
 

ToolSteel

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You can start by washing your dirty dishes pilling in your sink you lazy bastard. Now after that well Going on an exercise and diet program would be a good start.
Looks like someone started their blast :32 (18):
 

John Ziegler

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Wtf is a blast lol. I'm new as fukk to all of this

Blast means running AAS at higher doses then you reduce the amount to lower levels & Cruise for a period of time.

Posted by LeanHerm back in 2012

List of common Abbreviations - Newbies please read!
Here's some abbreviations that are commonly used on our forum.


AS = Anabolic Steroids
AR = Androgen Receptor
BB = Body Builder or Body Building
BRO = People on this board who help each other out by exchanging knowledge
CLEN = Clenbuterol
CNS = Central Nervous System
CYP = Testosterone Cypionate
DART =Syringe/Needle
DBOL = Dianabol (Methandrostenolone )
DECA = Nandrolone Decanoate
DHT = Dihydrotestosterone
DMSO = Dimethyl Sulfoxide - Topical enhancer
DNP = Dinitrophenol
DRINK WINNY = Yes you can drink Winny
ECA = Ephedrine/Caffeine/Aspirin
ED = Every Day
ENTH = Testosterone Enanthate
EOD = Every other day
EQ = Equipoise (Boldenone Undecylenate)
FINA = Finaplix (Trenbolone Acetate)
GH = Growth Hormone
GYNO = Gynomastica (Bitch tits)
HPTA = Hypothalamic Pituitary Testicular Axis
IGF = Insulin Growth Factor
INJ = Inject , Injection
LH = Leutenizing Hormone
MCG = Micrograms
MG = Milligrams
ML = Milliliters
NOLVA = Nolvaldex
OTC = Over the counter
PIN = Needle
PP= penis, cock, dick, fDs favorite toy.
PRIMO = Primobolan , Primobolan Depot
PROP= Testosterone Propionate
SLIN = Insulin
SUST = Sustanon
T3 = Thyroid Hormone
TEST = Testosterone
TNE= Testosterone no ester.
TREN = Trenbolone
WINNY = Winstrol -V (Stanozolol )
17 AA = 17 Alpha Alkylated


BBS lingos:

LOL = Laugh out loud
LMAO = Laughing my ass off
ROFLMAO = Rolling on the floor laughing my ass off
BTW = By the way
IMO = In my opinion
IMHO = In my humble opinion
WTF = What the ****
OMG = Oh my God
BUMP = Back up to the top of the page



OT = Oral -Turinabol
TEST= Testosterone
EW= every week
ED= Every Day
EOD= Every Other Day
pins = needle / syringe

HCG , hCG = Human chorionic gonadotropin
hGH, HGH, rhGH = human growth hormone ("r" means recombinate DNA way to manufacture)
hMG, HMG = human menopausal gonadotropin
FSH = Follicle-stimulating hormone

Zeiglers additions to the list

Blast & Cruise = Blast means running AAS at higher doses then you reduce the amount to lower levels & Cruise for a period of time.

BBC = Big Black Cock
 
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Thezilla

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Just don't give up!!! Keep your head up! Remember it's a lifestyle 24-7.
 

CtrlAll

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Blast means running AAS at higher doses then you reduce the amount to lower levels & Cruise for a period of time.

Posted by LeanHerm back in 2012

List of common Abbreviations - Newbies please read!
Here's some abbreviations that are commonly used on our forum.


AS = Anabolic Steroids
AR = Androgen Receptor
BB = Body Builder or Body Building
BRO = People on this board who help each other out by exchanging knowledge
CLEN = Clenbuterol
CNS = Central Nervous System
CYP = Testosterone Cypionate
DART =Syringe/Needle
DBOL = Dianabol (Methandrostenolone )
DECA = Nandrolone Decanoate
DHT = Dihydrotestosterone
DMSO = Dimethyl Sulfoxide - Topical enhancer
DNP = Dinitrophenol
DRINK WINNY = Yes you can drink Winny
ECA = Ephedrine/Caffeine/Aspirin
ED = Every Day
ENTH = Testosterone Enanthate
EOD = Every other day
EQ = Equipoise (Boldenone Undecylenate)
FINA = Finaplix (Trenbolone Acetate)
GH = Growth Hormone
GYNO = Gynomastica (Bitch tits)
HPTA = Hypothalamic Pituitary Testicular Axis
IGF = Insulin Growth Factor
INJ = Inject , Injection
LH = Leutenizing Hormone
MCG = Micrograms
MG = Milligrams
ML = Milliliters
NOLVA = Nolvaldex
OTC = Over the counter
PIN = Needle
PP= penis, cock, dick, fDs favorite toy.
PRIMO = Primobolan , Primobolan Depot
PROP= Testosterone Propionate
SLIN = Insulin
SUST = Sustanon
T3 = Thyroid Hormone
TEST = Testosterone
TNE= Testosterone no ester.
TREN = Trenbolone
WINNY = Winstrol -V (Stanozolol )
17 AA = 17 Alpha Alkylated


BBS lingos:

LOL = Laugh out loud
LMAO = Laughing my ass off
ROFLMAO = Rolling on the floor laughing my ass off
BTW = By the way
IMO = In my opinion
IMHO = In my humble opinion
WTF = What the ****
OMG = Oh my God
BUMP = Back up to the top of the page



OT = Oral -Turinabol
TEST= Testosterone
EW= every week
ED= Every Day
EOD= Every Other Day
pins = needle / syringe

HCG , hCG = Human chorionic gonadotropin
hGH, HGH, rhGH = human growth hormone ("r" means recombinate DNA way to manufacture)
hMG, HMG = human menopausal gonadotropin
FSH = Follicle-stimulating hormone

Zeiglers additions to the list

Blast & Cruise = Blast means running AAS at higher doses then you reduce the amount to lower levels & Cruise for a period of time.

BBC = Big Black Cock

Great list Zeigler! This should be posted in a newb section so if anyone is ever confused as to wtf something means then guess what bro, check the newb section. Anyways great list dude, especially the BBC. Why is that whenever you google something it always asks if you meant black cock? -Ted 2
 

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