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  1. #25
    Elite PFM's Avatar
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    Quote Originally Posted by Rip View Post
    Using vanilla whey makes it a complete meal. I use stevia, or sucralose if that's all I have. I also use smart balance and sometimes I use milk. I might add cinnamon.
    I also include protein in some form...usually a shake.
    Smash some berries into the oatmeal, just enough to cover that cardboard taste.

    What this country needs is a DEPARTMENT of COMMON SENSE

  2. #26
    Elite BigSwolePump's Avatar
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    When I eat oatmeal, I eat the instant packets, usually 2. I like strawberries and cream and cinnamon and sugar. Its more of a dessert for me.
    Quote Originally Posted by PillarofBalance View Post
    You weigh 150 pounds. I had a dog bigger than you. You don't need steroids you need a trainer and a diet.

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  4. #27
    Elite IHI's Avatar
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    Quote Originally Posted by BigSwolePump View Post
    When I eat oatmeal, I eat the instant packets, usually 2. I like strawberries and cream and cinnamon and sugar. Its more of a dessert for me.
    My best bud works at quaker, when they change over the line they can get whatever they want to take home, id said the one day i love the peaches and cream, and strawberry and cream instant oatmeal. Came home one day and there were two big garbage bags sitting on kitchen floor full of each lmfao. Then when we buy stuff thru him when Pepsico does their employee sales, its always huge quantities. Instant oatmeal-10lbs, pancake batter-case of 12, syrup-case of 12, etc....just overkill but so cheap you give extra away.

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  6. #28
    Elite DarksideSix's Avatar
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    I drink a big glass of egg whites, eat a cup of oatmeal and a half cup to cup of fruit right when I wake up. Then have a protein shake and half a white bagel with some peanut butter immediately after my workout. I mix in a good tablespoon of cinnamon in my oatmeal and it works great.


    "Whatever life throws at you, put it on the bar and press it"

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