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  1. #25
    Elite PFM's Avatar
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    Quote Originally Posted by Rip View Post
    Using vanilla whey makes it a complete meal. I use stevia, or sucralose if that's all I have. I also use smart balance and sometimes I use milk. I might add cinnamon.
    I also include protein in some form...usually a shake.
    Smash some berries into the oatmeal, just enough to cover that cardboard taste.

    What happens in "the real world" is much more important than what occurs in isolated, scientific trials when trying to make a "real world" application.

  2. #26
    Elite BigSwolePump's Avatar
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    When I eat oatmeal, I eat the instant packets, usually 2. I like strawberries and cream and cinnamon and sugar. Its more of a dessert for me.
    DNP is for pussies. Fix your diet and do work, you lazy fuk.

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  4. #27
    Elite IHI's Avatar
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    Quote Originally Posted by BigSwolePump View Post
    When I eat oatmeal, I eat the instant packets, usually 2. I like strawberries and cream and cinnamon and sugar. Its more of a dessert for me.
    My best bud works at quaker, when they change over the line they can get whatever they want to take home, id said the one day i love the peaches and cream, and strawberry and cream instant oatmeal. Came home one day and there were two big garbage bags sitting on kitchen floor full of each lmfao. Then when we buy stuff thru him when Pepsico does their employee sales, its always huge quantities. Instant oatmeal-10lbs, pancake batter-case of 12, syrup-case of 12, etc....just overkill but so cheap you give extra away.

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    BigSwolePump (04-22-2017),NbleSavage (04-22-2017)

  6. #28
    Elite DarksideSix's Avatar
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    I drink a big glass of egg whites, eat a cup of oatmeal and a half cup to cup of fruit right when I wake up. Then have a protein shake and half a white bagel with some peanut butter immediately after my workout. I mix in a good tablespoon of cinnamon in my oatmeal and it works great.


    "Whatever life throws at you, put it on the bar and press it"

  7. #29
    Lady Member Gwynn's Avatar
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    I eat plain oatmeal with honey, do I like it? Not at all. I only do it because I know it will help me.
    It's gross as f***.
    Cillian Murphy <3

  8. #30
    Elite Solomc's Avatar
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    Quote Originally Posted by Gwynn View Post
    I eat plain oatmeal with honey, do I like it? Not at all. I only do it because I know it will help me.
    It's gross as f***.
    Me too, but we don't eat for taste. Eating for taste is what got us in the position most of us are now.

  9. #31
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    Try putting a packet into a protein shake if the glaciers go well together. It's really good, only issue is you have to shake it before each sip because the oats settle at the bottom haha

    Reminds me of CT Fletcher talking about how we don't eat for enjoyment we eat for the effects it'll have on the body

  10. #32
    Elite Jin's Avatar
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    Quote Originally Posted by sams740 View Post
    Always i preferred the Dick
    Yes you do
    Bigorexia is real.
    And you're too small.

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