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  1. #13
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    Do you not weight yourself at all during the cycle?

  2. #14
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    Day 7

    Gym day today. Did hang 5x8 hang cleans for 95lbs. Breathing very heavy by the end of it. Finished up with a 2000m row do burn some extra calories. I think I'll be adding the row to the end of my workouts from now on.

    @Retrodreams no, no weighing myself during the cycle. I've seen how it can **** with people's heads so I avoid it. Besides, I can definitely see the improvement in the mirror, that's good enough for me. Perhaps I'll consider a weigh-in on day 15, I'll have to see how I feel.

  3. The Following User Says Thank You to jp0004 For This Useful Post:

    Retrodreams (03-15-2017)

  4. #15
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    Day 8

    Another gym day, light bench and squats with some rowing thrown in. Worked up a very good sweat.

    Also got the yellow jizz going, not full on hi-liter color but it's definitely a bit tinted.

  5. #16
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    Day 9

    Another day at work, getting winded just going up a couple flights of stairs. But still very manageable.

    Every time I put on my pants I have to tighten my belt just a little bit more. Pretty awesome. I'm excited to see what the end result will look like!

  6. #17
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    Quote Originally Posted by jp0004 View Post
    Retrodreams no, no weighing myself during the cycle. I've seen how it can **** with people's heads so I avoid it. Besides, I can definitely see the improvement in the mirror, that's good enough for me. Perhaps I'll consider a weigh-in on day 15, I'll have to see how I feel.
    I'm a big data guy so I like to see fluctuations in my weight. Thanks for keeping the log. Getting ready to start my 3rd and last cycle until probably after Summer.

  7. #18
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    Day 10

    Today was the first day I busted out the fan at work. I didn't NEED to but it's certainly more comfortable. Still doing great, staying the course. 1/3 of the way there.

    Retro, I think I'd do a weigh in on day 15. That way I'll have an idea if I need to step up the cardio or if I should keep going the way I am.

    3rd run this year? Hardcore bro! Get em

  8. #19
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    Day 11

    Had a pretty busy day, was running all around the city doing shit. Must have really tired me out, I've been feeling woozy all evening. I don't think I hydrated enough.

    Just got back from a light workout at the gym, still tough as ever to get through. But I think I feel a bit better now that I've had some time to wind down.

  9. #20
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    Day 12

    Power cleans today, absolutely exhausting. Drenched in sweat by the end. Seemed to have sprained something around my serratus, hoping I can sleep it off tonight.

  10. #21
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    Day 13

    Slept for 12 hours and as a result got pretty much nothing done today.

    My serratus is still sore so it's just as well that I stayed outta the gym.

    Hoping it clears up tomorrow so I can get a light workout in.


  11. #22
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    Day 14

    Back in the gym, injury seems to have cleared up. Short but solid workout.

    Plan to weigh myself at end of day 15 to gauge my progress.

  12. #23
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    Day 15

    Looks like I picked up a bit of a flu.

    Actually don't feel too bad, so I'm still on for now. Fortunately I've got a couple of easy work days coming up and the weekend to rest and recover. Gonna stay outta the gym and take it easy till I feel back to "normal".

    Also noticed that I'm getting rashes very easily. Like if I stratch anywhere on my body it starts to get red very quickly. But still manageable. Prob gonna jump back on 50mg Benadryl for the next week or so.

    Planning on weighing in tomorrow morning.

  13. #24
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    Day 16

    Weighed in at 191 this morning.

    Have to admit I'm a little discouraged, I was expecting more progress. But I know I'm probably holding water as well and that will come off at the end of the cycle.

    I'm gonna stay the course and keep going. I can definitely see an improvement in the mirror and I'm losing inches off my waist so I know the number doesn't tell the whole story. Two more weeks shouldn't be too hard to get through.

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