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  1. #37
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    Day 27

    Solid day at the gym, though I could really use a day off. Sore all over but I wanna make the most of these last few days. I'll stick to light weights and cardio for this last stretch.

    Slept fine last night. Seems that other night was just an anomaly.

  2. #38
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    Day 28

    Another day of hard work at the gym, just one more workout to go. My CNS is screaming for mercy but I'm gonna push through one last time tomorrow. Wanna make the most of this run, still gonna stick to light weight and hard cardio.

  3. #39
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    Registered because i have been following since the beginning, great detailed log! Can't wait to see the results!

  4. #40
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    Day 29

    Made it though the last workout. Very happy with the effort I put in today, left it all out there. Lookin forward to a couple of days off to recover.

    @N00bbt, thanks for following along! If you're planning on doing a run I hope this log helps you out. It's certainly been an interesting and educational experience.

    I'll be weighing in tomorrow and once more after I get through the decay in about a a week when all the water is gone. I have to admit I'm a little nervous about seeing the number on the scale. But I can certainly see the difference in the mirror.

    Strange as it sounds, I think I'm gonna miss the "warmth" effect. Feels weird going back to normal.

    See you guys tomorrow, thanks to everyone who contributed/followed along.

  5. The Following User Says Thank You to jp0004 For This Useful Post:

    N00bbt (04-06-2017)

  6. #41
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    Day 30

    Starting weight 195.6lbs
    Day 30 weight 185.1lbs

    Just over 10 lbs lost. Already feeling the effects falling off, not winded walking down hallways and actually felt cold at work.

    I'll check in with you guys in about a week after I lose the water weight. Gonna try some dandelion root to speed up the water weight loss.

    Thanks to everyone here for the knowledge and support, this is a great resource for both beginners and the experienced.

    Anything else happens I'll check back in, if not, see y'all in a week!

  7. The Following User Says Thank You to jp0004 For This Useful Post:

    N00bbt (04-06-2017)

  8. #42
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    7 Days after cycle

    Weight is pretty much the same. But I'm definitely noticing the difference of not carrying around 10lbs of extra fat around. Top 2 abs are starting to peek out and a couple veins on my arms are starting to pop.

    I do parkour/capoeira and I've definitely noticed an increase in movement speed. Lifts are slightly down but not significantly.

    Shirts that didn't fit before are now wearable. In fact all of my clothes cut a much better figure for me now. Dunno if it's a coincidence but on my first day off cycle I had a chick from work buy me a drink without me asking. Caught me a bit off guard but I'll take it

    Pretty good experience overall. Compared to my last run at 500mg when I lost 7lbs in 10 days, this run yielded a more gradual loss at a slower rate. But by FAR much more manageable. My diet was not super strict and at no point was I taxed so much that I couldn't function day to day, compared to 500mg where I woke up drenched in my own sweat in the middle of the night and just getting out the door for ANYTHING was a monumental task.

    I think I'm sold on 1 cap per day whenever I run DNP. The effects are not as dramatic but it's basically idiotproof. Just keep your diet reasonably in check, put a good effort in at the gym and you'll see results.

    And although I have no experience from other sources, I will never go with anything other than from the man himself. 3 runs on it and quality is always on point, even after a year of storage. Seems other sources come and go, there's really something to be said about longevity, especially in a business like this.

    Hope this log proves useful to future runners. If anyone has any questions I'm happy to answer. Thanks to everyone here for all the knowledge and support!

  9. The Following 2 Users Say Thank You to jp0004 For This Useful Post:

    admin (07-07-2017),N00bbt (04-14-2017)

  10. #43
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    Quote Originally Posted by jp0004 View Post
    7 Days after cycle

    Weight is pretty much the same. But I'm definitely noticing the difference of not carrying around 10lbs of extra fat around. Top 2 abs are starting to peek out and a couple veins on my arms are starting to pop.

    I do parkour/capoeira and I've definitely noticed an increase in movement speed. Lifts are slightly down but not significantly.

    Shirts that didn't fit before are now wearable. In fact all of my clothes cut a much better figure for me now. Dunno if it's a coincidence but on my first day off cycle I had a chick from work buy me a drink without me asking. Caught me a bit off guard but I'll take it

    Pretty good experience overall. Compared to my last run at 500mg when I lost 7lbs in 10 days, this run yielded a more gradual loss at a slower rate. But by FAR much more manageable. My diet was not super strict and at no point was I taxed so much that I couldn't function day to day, compared to 500mg where I woke up drenched in my own sweat in the middle of the night and just getting out the door for ANYTHING was a monumental task.

    I think I'm sold on 1 cap per day whenever I run DNP. The effects are not as dramatic but it's basically idiotproof. Just keep your diet reasonably in check, put a good effort in at the gym and you'll see results.

    And although I have no experience from other sources, I will never go with anything other than from the man himself. 3 runs on it and quality is always on point, even after a year of storage. Seems other sources come and go, there's really something to be said about longevity, especially in a business like this.

    Hope this log proves useful to future runners. If anyone has any questions I'm happy to answer. Thanks to everyone here for all the knowledge and support!
    Mind if I ask, what made you start DNP? I am currently running GW50 it has been great. I have been dieting and running for months now. Started gw50 over dnp bc of weather too hot to mess with dnp imo lmao. I am about 13% at 190. To lose 10lbs of fat with dnp sounds amazing and i do plan to run it someday when it gets cooler out. Hopefully by then it'll be time to lean bulk, I'll use Test E and EQ two compounds I used before maybe add tbol or something. Not the point. Is there any time or whatnot to start dnp? I know with roids people say start after you reached your natty level, but I know a few who started aas at 16 and shit and they are monsters. I'm 29 and used aas before, nothing major. I did kinda fall to the way side fitness wise thus the reason I was over 200lbs and chubby. Before hand I powerlifted was 181 pretty lean. About 12%

    Sorry, back on topic is there a specific time to use DNP? Like to get the most out of it? Or is it just like, use it and lose it so to speak? Awesome log man, nice detail.


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    Jin (07-16-2017)

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