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  1. #13
    Elite IHI's Avatar
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    Holy smokes nissan, my gut hurt watching that

    God speed towards recovery brotha, youll squat again, brotha, but like many have said, use the belt to help prevent future damage.

    I didnt tear any abdominal muscles but had a small abdominal hernia from yrs back with my construction business and heavy, off kilter lifting, that grew like crazy once i began squatting/doing deads until i had to have it fixed with mesh repair; then once i could lift heavy again, blew intestine thru another portion next to that repair, they called it a surgical hernia since the mesh stitching weakened area next to it, and that where 2nd blow thru happened.

    Been good since though

  2. #14
    Elite BRICKS's Avatar
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    No fun indeed. Heal up man, you'll be back at it. And strong work squatting that weight.

  3. #15
    Senior Member Battletoad's Avatar
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    Ouch...wish you the best with rehab, man.

  4. #16
    Senior Member nissan11's Avatar
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    Typo in the original post. That was 352 not 552.

  5. #17
    Elite Georgia's Avatar
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    Quote Originally Posted by nissan11 View Post
    Typo in the original post. That was 352 not 552.
    Does this make it that much more painful knowing it wasn't 552?
    ΜΟΛΩΝ ΛΑΒE

  6. #18
    Elite Jin's Avatar
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    Quote Originally Posted by nissan11 View Post
    Typo in the original post. That was 352 not 552.
    I'm 280. You had me wondering whether I should even bother continuing to lift or just give up, cause I can't even squat above 500 for a single

    352 x 3 is still a strong lift for your weight. Hope your recovery goes well.
    Last edited by Jin; 03-17-2017 at 03:48 PM.
    Homo Erectus Maximis

  7. #19
    Veteran DieYoungStrong's Avatar
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    Quote Originally Posted by nissan11 View Post
    Typo in the original post. That was 352 not 552.
    Disregard my post then...pussy.

    I'm just kidding. God Speed. I hope you heal up soon.
    A Strength First Athlete
    Bostin Lloyd would shit synthol if he deadlifted with me! - Jol
    E-fukking is jacking off minus the porn...

  8. #20
    Senior Member nissan11's Avatar
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    Yes, I feel like a bitch for sure. Especially sitting here in my recliner drinking non-green beer on st pattys day because I cant go out.

  9. #21
    Senior Member nissan11's Avatar
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    4 weeks after injury it still hurts and I can not even come close doing a lunge or any other leg exercise. I just saw another doctor this morning who thinks it will be 6 months until the muscle and ligament are completely healed.

    Uggghhhhh

  10. #22
    Senior Member BigSwolePump's Avatar
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    Video link isn't working. Hope you get better soon. I have never torn a stomach muscle but have torn my left pec. The sound alone can make you nauseous. I was out for 6 months before I could do anything but took almost a year to fully recover from it. By fully recover, I mean I was able to bench again but the tear is still noticeable.
    ~In TRAINING, you listen to your body. In COMPETITION. you tell your body to shut up~

    ~ I've got 99 problems but a bench ain't one of em ~

  11. #23
    Senior Member nissan11's Avatar
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    I think I am going to set up an appointment with an orthopedist.


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