Got hit with a umbilical hernia the other day. Shit was bulged out at my belly button. Used some pillows and laid on my back and got it to pop back. Went to the doc today. He is referring me to a surgeon to get it fixed.. Want to still lift up until I go do surgery.. I plan to lighten up my lifts and not go heavy,, just go higher reps.. honest opinion would you stop or just alter you workout regimem?