I'v been using the HCG diet for several weeks now. Dropping body fat really fast and not loosing any strength. HCG tells the body to use fat as fuel while a woman is pregnant. It works for men too. The reason is the baby has the highest priority and muscles after pregnancy are essential for a woman to be able to take care of the baby. Furthermore a even more important reason is, if the body would like it usually does consume fat, muscles and bones - it would start consuming the baby inside the womens stomache for fuel. HCG hinders that.
My HCG is a bit modified though. I eat arround 2000 calories. Maintenance at 3500. Thats 10500 calories a week, so i lose about 3 pounds of fat a week. Also since iam using HCG, i have lost all cravings for carbs/sugar - even though i only eat about 150g carbs a day.
My HCG is a bit modified though. I eat arround 2000 calories. Maintenance at 3500. Thats 10500 calories a week, so i lose about 3 pounds of fat a week. Also since iam using HCG, i have lost all cravings for carbs/sugar - even though i only eat about 150g carbs a day.