Page 1 of 2 12 LastLast
Results 1 to 20 of 38
  1. #1
    Elite PillarofBalance's Avatar
    Join Date
    Feb 2012
    Posts
    20,495
    Thanks
    2,144
    Thanked 18,097 Times in 7,789 Posts

    The official steroid insight pr thread

    Post em up!!!!
    "Overzealous dosing" -Jin

    Rest in Peace Robot Lord. First round of Natty Boh is on me when I make it up there with you brother.

  2. #2
    Elite PillarofBalance's Avatar
    Join Date
    Feb 2012
    Posts
    20,495
    Thanks
    2,144
    Thanked 18,097 Times in 7,789 Posts

    Re: The official steroid insight pr thread

    DL - 485
    Bench - a paltry 305
    Squat - 455
    "Overzealous dosing" -Jin

    Rest in Peace Robot Lord. First round of Natty Boh is on me when I make it up there with you brother.

  3. #3
    Phatbastard
    Guest

    Re: The official steroid insight pr thread

    I wana be a stud like POB good work Sister

  4. #4
    Zeek
    Guest

    Re: The official steroid insight pr thread

    I would love to stick my all time PR in a thread but one of two things is going to happen or maybe both

    1. You will think I am a lyin sac of shit

    2. I will be motivated to get some new PR's and at my old age that could be deadly!

  5. #5
    Elite Hurt's Avatar
    Join Date
    Apr 2012
    Posts
    2,414
    Thanks
    1,880
    Thanked 2,596 Times in 953 Posts

    Re: The official steroid insight pr thread

    Well I haven't done 1 rep maxes in ages but right now I can do:

    5x315 bench
    10x405 deads
    10x405 squats

    Need to bring up my bench
    The harder I work, the luckier I get.

  6. #6
    Elite gymrat827's Avatar
    Join Date
    Dec 2011
    Location
    shy town
    Posts
    6,768
    Thanks
    201
    Thanked 1,804 Times in 1,268 Posts

    Re: The official steroid insight pr thread

    1 rep max

    b- 285
    d-395
    s-345


    i played hockey for 12 yrs...shoulders/upper back/joints so fuked i cant even tell you.


    and have hernia in my lower right ab area.........really need to go under the knife

  7. #7
    Zeek
    Guest

    Re: The official steroid insight pr thread

    I respect the honesty gymrat and in the end you do need to get your injuries taken care of or they just get worse over time.

    Numbers used to be everything to me, now I want to look good and be healthy!

  8. #8
    Elite PillarofBalance's Avatar
    Join Date
    Feb 2012
    Posts
    20,495
    Thanks
    2,144
    Thanked 18,097 Times in 7,789 Posts

    Re: The official steroid insight pr thread

    Originally Posted by AlwaysAnabolic View Post
    Well I haven't done 1 rep maxes in ages but right now I can do:

    5x315 bench
    10x405 deads
    10x405 squats

    Need to bring up my bench
    God daaaayum!
    "Overzealous dosing" -Jin

    Rest in Peace Robot Lord. First round of Natty Boh is on me when I make it up there with you brother.

  9. #9
    Elite Solid Snake's Avatar
    Join Date
    Apr 2012
    Posts
    165
    Thanks
    5
    Thanked 13 Times in 8 Posts

    Re: The official steroid insight pr thread

    Bench - 425
    Squat - 505
    Deadlift - 605

  10. #10
    Senior Member Gstacker's Avatar
    Join Date
    Apr 2012
    Posts
    103
    Thanks
    0
    Thanked 1 Time in 1 Post

    Re: The official steroid insight pr thread

    Bench 365
    Dead 535
    Squat atg 425
    Side bends 35lbs RAW!!!!

  11. #11
    Elite Lulu66's Avatar
    Join Date
    Apr 2012
    Posts
    1,099
    Thanks
    0
    Thanked 7 Times in 7 Posts

    Re: The official steroid insight pr thread

    Bench 135
    Dl 135
    Squat 135

  12. #12
    Member Pikiki's Avatar
    Join Date
    Apr 2012
    Posts
    0
    Thanks
    0
    Thanked 2 Times in 2 Posts

    Re: The official steroid insight pr thread

    Goal is get B 315, DL 405 and Sq 405
    Bench 295
    DL 365
    Squat 305

    Update on Squats 10 MAy 2012 365x3 this is a new PR.

  13. #13
    Georgia
    Guest

    Re: The official steroid insight pr thread

    Bench 235
    Squat 275
    Deadlift ??

  14. #14
    Elite LeanHerm's Avatar
    Join Date
    Apr 2012
    Posts
    6,426
    Thanks
    1,337
    Thanked 2,410 Times in 1,185 Posts

    Re: The official steroid insight pr thread

    Bench- 375
    Squat- 350 for reps because my knee is ****ed
    Dead- around 350 as well for reps. Was doing a lot more before my knee.

  15. #15
    Elite DarksideSix's Avatar
    Join Date
    Apr 2012
    Location
    MI
    Posts
    1,665
    Thanks
    395
    Thanked 425 Times in 218 Posts

    Re: The official steroid insight pr thread

    Bench 365 2 reps
    DL 635
    squat 495

    I haven't maxed out in years, to bad for my joints and I had a knee replaced a few years ago so it's just not worth it anymore.
    "Whatever life throws at you, put it on the bar and press it"

  16. #16
    Elite LeanHerm's Avatar
    Join Date
    Apr 2012
    Posts
    6,426
    Thanks
    1,337
    Thanked 2,410 Times in 1,185 Posts

    Re: The official steroid insight pr thread

    Damn dark I didn't know you were on my level with deads?

  17. #17
    Member
    Join Date
    Apr 2012
    Posts
    56
    Thanks
    3
    Thanked 5 Times in 4 Posts

    Re: The official steroid insight pr thread

    Bench 350x3
    Squat 450x5 I have problems with my shoulder when i squat.
    Deads 500x5 but it should have been x4

  18. #18
    Senior Member Spear's Avatar
    Join Date
    Apr 2012
    Posts
    293
    Thanks
    4
    Thanked 4 Times in 4 Posts

    Re: The official steroid insight pr thread

    I hit a 425 bench teh other day, but haven't tested my dead or squat.

    How about we start adding some video to this section!

  19. #19
    Elite JOMO's Avatar
    Join Date
    May 2012
    Posts
    2,232
    Thanks
    298
    Thanked 178 Times in 129 Posts

    Re: The official steroid insight pr thread

    Originally Posted by Ezekiel View Post
    I would love to stick my all time PR in a thread but one of two things is going to happen or maybe both

    1. You will think I am a lyin sac of shit

    2. I will be motivated to get some new PR's and at my old age that could be deadly!
    Come on now! Just give us alittle taste Zeek!

    Still only 7 months post op shoulder surgery so I am not even attempting a bench max. No one rep maxes as of now. Might have give squats and deads a go next week. Sucks not having a gym partner for a spotter.

    Bench-225x10, last 2 sets. More bugs the shoulder.
    Squat-315x5
    Dead- 315x8

    Nowhere near where I want but not bad being back lifting for 6 months after a yr off.
    "There are only two days in the year nothing can be done. One is called yesterday and the other is called tomorrow"

  20. #20
    Elite Hard2Gain's Avatar
    Join Date
    Apr 2012
    Posts
    104
    Thanks
    0
    Thanked 1 Time in 1 Post

    Re: The official steroid insight pr thread

    Bench has always been my strongpoint. I've done 315x9 225x31 and 385x2. All PR's for me. Also In highschool I lifted 315x2 at 175lbs. That was before any gear and before I did leg workouts lol.

    Haven't done deads heavy in a while because it ****s my back up real bad. PR is 495x3

    Squats was the other day I did 630x3. Just one of those days where everything felt right. I impressed myself on that one. Prolly won't go that high again for a while though. Scared I'm gonna give myself a hernia or worse.

Page 1 of 2 12 LastLast

Similar Threads

  1. Steroid Insight is Moving/Changing
    By DF in forum Board News and Announcements
    Replies: 88
    Last Post: 06-25-2017, 07:40 PM
  2. New thread, need final insight i have made tweaks
    By Italianbull360 in forum Anabolic Steroid Cycle Discussion
    Replies: 14
    Last Post: 04-06-2017, 02:44 PM
  3. Thanks to Steroid Insight!
    By Trust in forum Canadian Brotherhood
    Replies: 5
    Last Post: 12-18-2012, 08:56 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •