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  1. #37
    Senior Member Gibsonator's Avatar
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    Hit legs and chest today. I hit legs twice a week as I'm 6'4" so them ****ers need extra attention to grow. 1 day I'll hit barbell squats and the other I hit hack squats as my main lift. Dumbbell chest press 100x15x5, easy money, need to find a gym with bigger dumbbells, I keep saying that, eventually I'll do it. Most the gyms in my area go up to 80s or 100, lame. That s why I've been benching more but I can't bench for awhile I tried the other day, as soon as the bar touches my sternum it's unbelievable painful. Tomorrow is arm day muther truckers

  2. #38
    Senior Member Gibsonator's Avatar
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    back/traps today... no deads but I went heavy on the bent over barbell rows, 285x12x5. That shit got my lower back on fire so deads were out of the question. sitting at 255, up 25 lbs. Got 2 more injections of npp and about a weeks worth of mk677 left and 2 bottles of test e to run through and then I'm actually gonna pct lol. like to hit 260 by then

  3. #39
    Senior Member Gibsonator's Avatar
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    Lil update pic, I'm bigger and stronger but lost some definition, not tripping I will sort it out lol it does mess with my head for sure though..
    20170426_214013.jpg
    Oh and like my sick ass photo editing skills?!

  4. #40
    Senior Member Gibsonator's Avatar
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    Yea I know I need a haircut and my beard is all jacked I usually keep that shit clean as **** but been too damn busy lately lol

  5. #41
    Senior Member Gibsonator's Avatar
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    comparison from 245 to 255...
    Screenshot_20170426-223620.jpg
    Screenshot_20170426-223636.jpg
    2017-04-26_22.41.26.jpg
    even though I'm holding some fat you can clearly see the sriations in my lower back now
    Last edited by Gibsonator; Yesterday at 01:11 AM.

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    Jin (Yesterday),NbleSavage (Yesterday)

  7. #42
    Senior Member Gibsonator's Avatar
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    put on some fat no doubt but my muscles have grown, arms have grown a lot, it's hard for me to ever be happy with my gainzzz but when I put the pics next to each other they don't lie

  8. #43
    Veteran NbleSavage's Avatar
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    Looking good, Gibs! Visible progress, for sure.
    'I've got depth of perception in my text, y'all...I get props at my mention cause I vex, y'all...'

    - Adam "MCA" Yauch (RIP), The Beastie Boys "So What'cha Want"

  9. #44
    Elite Jin's Avatar
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    Looking good Gibson.
    Homo Erectus Maximis

  10. #45
    Senior Member Gibsonator's Avatar
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    thanks guys

  11. #46
    Senior Member Gibsonator's Avatar
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    I made this up because I'm in love with this chicks back and am trying to step up my back game. keep in mind she's 5'1 120 lbs lol
    2017-04-27_09.54.12.jpg

  12. #47
    Senior Member Gibsonator's Avatar
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    anyways hit shoulders and chest real good today, sick pump. seated barbell overhead press worked up to 185x12x5. still being careful cause there's a lot of shit that still strains my chest injury. incline dumbbell press 100x15x5. couple accessories for shoulders and chest and I was outtt. had 2 different cute chicks spying on me, they were young, I was thinking about destroying their little tight pussys as I worked out I think that helped lol


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