MS1605
Elite
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- Apr 5, 2014
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So some random thoughts I had while showering and thinking about Zilla, because im sure he can quote studies on this....
In general, is there any difference in cutting if you (Just puling numbers out of the air to make this simple):
A, Eat 500 kcals below maintenance, no exercise.
Vs
B, eating maintenance cals but burning 500 kcals during cardio?
in regards to fat loss, muscle loss, etc?
I would assume at the end of the day both would do the same for fat loss but the latter might be a little better at spairing LBM loss?
Again, random Saturday thoughts in the shower....
<3
In general, is there any difference in cutting if you (Just puling numbers out of the air to make this simple):
A, Eat 500 kcals below maintenance, no exercise.
Vs
B, eating maintenance cals but burning 500 kcals during cardio?
in regards to fat loss, muscle loss, etc?
I would assume at the end of the day both would do the same for fat loss but the latter might be a little better at spairing LBM loss?
Again, random Saturday thoughts in the shower....
<3