Jin's 2017 log

Jin

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Heavy squats

5x5@355
Have a look at the worlds worst rack. The highest position is slightly below my chest. Have to unrack/rerack from there.
View attachment 4299

Buried the last 5 reps on the last set. Had to ditch the weight on the 5th rep. First time ever having to do that.

Extensions
Curls

Today chest

3x5@275
felt a little unsteadiness in my left pec. Same feeling as before when it had a slight tear. Stopped there.

DB flat press
3x20

tricep push downs
3x25

30 min cardio.
 

Jin

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This week is Obon/summer vacation. All the Japanese will be out traveling around, worshipping ancestors etc. Gym is closed all week.

Couldn't come at a better time. My body is beat.

I do this because I love it, but honestly it hasn't been fun lately. Too much comparing myself to other people, too much wanting more instead of appreciating how far I've come. Good time for a break. I'll resume training when the gym reopens.

That at being said, I'm going to end this log and take some time off from the boards. Thanks for following!
 

Hurt

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Enjoy your time off man enjoyed reading through your log!
 

StillKickin

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Enjoy the break Jin.
Dont forget us when you come back refreshed man.
 

BRICKS

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Enjoy your time off Jin, definitely well earned. See ya when you get back brother.
 

stonetag

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Take it easy Jin. Are you going to spend time in prison?.....jk
 

NbleSavage

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Recharge & refresh, M8. Important to do now & again.
 

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