Hurt's Log/Journey to the Stage

[Hurt]

Re: AlwaysAnabolic's Log/Journey to the Stage

So I got a good leg workout in today:

Quads

Leg press warm up 6 plates each side 3 sets of 15-20

Squats:
10x225, 12x315, 10x405, 5x450, 2x475, 12x315

Leg Press:
11 plates each side 4x12

Single Leg Extension
4x15 with 60lbs

Hamstrings

Straight Leg DB Deadlift
4x12x80lbs

Standing Single Leg Curl
3x12x80

Seated Leg Curl
3x12x130

I also started my GH protocol today, 4iu per day of Riptropin, also pinning 50mcg IGF-LR3 post-workout.
__________________

 

[jennerrator]

Re: AlwaysAnabolic's Log/Journey to the Stage

you scare me.................................................................................

 

[Hurt]

Re: AlwaysAnabolic's Log/Journey to the Stage

you scare me.................................................................................

haha why? you think my legs are big...wait til you see the third one!

High School nickname was Tripod...just sayin...

 

[gfunky]

Re: AlwaysAnabolic's Log/Journey to the Stage

haha why? you think my legs are big...wait til you see the third one!

High School nickname was Tripod...just sayin...

wow he just went there....... LOL

 

[Hurt]

Re: AlwaysAnabolic's Log/Journey to the Stage

Well we can confidently say the test hasn't yet cleared completely LOL

 

[gfunky]

Re: AlwaysAnabolic's Log/Journey to the Stage

LMAO!! Pure awesome~

 

[gymrat827]

Re: AlwaysAnabolic's Log/Journey to the Stage

those are some nice squat sets sir.

 

[Hurt]

Re: AlwaysAnabolic's Log/Journey to the Stage

those are some nice squat sets sir.

thanks bud...gonna try to get some video next time!

 

[Hockeyplaya18]

Re: AlwaysAnabolic's Log/Journey to the Stage

Yeaaaa buddy, Im gonna be your #3 cheerleader to the top!! I cant compete with the ladies and there love of your 3 legzz

Jealousy is not involved, just total honesty.

 

[gfunky]

Re: AlwaysAnabolic's Log/Journey to the Stage

Yeaaaa buddy, Im gonna be your #3 cheerleader to the top!! I cant compete with the ladies and there love of your 3 legzz

Jealousy is not involved, just total honesty.

Sounds almost (all homo) MUAHAHAHAHAH

 

[Hockeyplaya18]

Re: AlwaysAnabolic's Log/Journey to the Stage

Your soooo funny G, did I ever tell you how funny you are?? Like Georgia's funny, but he tries, but you, your just SOOOOO funny!! Hahahahaha

I love Hurt, he da man, NOOO HOMO

 

[gfunky]

Re: AlwaysAnabolic's Log/Journey to the Stage

Your soooo funny G, did I ever tell you how funny you are?? Like Georgia's funny, but he tries, but you, your just SOOOOO funny!! Hahahahaha

I love Hurt, he da man, NOOO HOMO

LOL nothing but love man!

 

[Hurt]

Re: AlwaysAnabolic's Log/Journey to the Stage

Haha thanks for the bro love guys, much appreciated!

Got in a good chest session yesterday - did some killer drop-sets on flat bench going to failure with 315->225->135 (3 sets), then hit some DB Incline for high reps (10-12) with the 100s (3 sets). Then I finished up with some reverse grip machine presses and cable flyes. After that moved on to calves: did donkeys with the full stack for 5 sets of 12 slow reps, then calf raises on the hack sled for 4 sets to failure, then seated raises 4 sets.

Did 50mcg IGF-LR3 post-workout with my shake.

Took today off, I hadn't gotten much sleep the last couple of days so I took a couple naps today. Oh yeah, and went and got deep tissue work on my legs and back, then adjusted at the chiro.

Today was day 3 of 4iu riptropin/day. Weight tonight is at a solid 240 (hell yeah!)...I started the cycle at about 208 so I'm a happy camper. I'll start my SERM regimen next week on Friday.

I haven't been able to do serum testing yet because I've been swamped with teaching crap every morning since I started.

 

[Hurt]

Re: AlwaysAnabolic's Log/Journey to the Stage

Sorry for the quality. Taken tonight.

 

[gfunky]

Re: AlwaysAnabolic's Log/Journey to the Stage

You are finishing up very strong man! 240 is impressive especially staying around 10% that is huge bro!

 

[Pikiki]

Re: AlwaysAnabolic's Log/Journey to the Stage

Following bro...

 

[jennerrator]

Re: AlwaysAnabolic's Log/Journey to the Stage

Sorry for the quality. Taken tonight.

Very NICE! Venice?

 

[Josh30013]

Re: AlwaysAnabolic's Log/Journey to the Stage

Sorry for the quality. Taken tonight.

Wow AA that pic really shows your size thoy compared to all the rest. You looking very strong and healthy keep it up

 

[Hurt]

Re: AlwaysAnabolic's Log/Journey to the Stage

Okay these are right at the start of PCT about a week ago. I'll update at the end of PCT

 

[Hurt]

Re: AlwaysAnabolic's Log/Journey to the Stage

Nevermind lol.