Hurt's Log/Journey to the Stage

[Gibsonator]

Lookin beast man, appreciate the updates

 

[Robdjents]

yea yea hurt's a beast blah blah blah...kidding dude keep it up!!!!

 

[jennerrator]

Just fuuuckin amazing dear!!!!!!:32 (20):

 

[John Ziegler]

Id look like that too if i was on steroids

 

[jennerrator]

Id look like that too if i was on steroids

lmao...it’s way more than that!!!! But you know that

 

[Hurt]

Thanks guys for the kind words! Hopefully I’ll be out from under the weight of this deal soon and I’ll be posting so much you guys get tired of me lol

 

[ECKSRATED]

Yep still a pussy

 

[Hurt]

Yep still a pussy

Love you too sweetie

 

[motown1002]

Looking good for a pussy! lol Just kidding man. Very impressive. Can tell you put in a lot of hard work! BEAST!

 

[Hurt]

On a new routine - something very different for me. More strength-oriented and less hypertrophy focused.

Yesterday's workout was:

Squat 5x3 @ 80% (405)
Banded Speed Deadlifts w/ Green Bands @ 55% (315)
Leg Press 5x15 (500)
Good Mornings 4x12 (135)
Hamstring Curls 5x15 (forget weight - half stack)

 

[Hurt]

Today

2” Deficit deadlifts 8x3 (455lbs)
20 rep squat (275lbs- started light, goal is to keep adding 5lbs each week for as long as possible)
B.B. Lunges 4x8 (135lbs)
GHR 4x20
BB row 5x12 (225lbs)
Seated WG row 4x20 (100lbs)

 

[Jin]

Today

2” Deficit deadlifts 8x3 (455lbs)
20 rep squat (275lbs- started light, goal is to keep adding 5lbs each week for as long as possible)
B.B. Lunges 4x8 (135lbs)
GHR 4x20
BB row 5x12 (225lbs)
Seated WG row 4x20 (100lbs)

I’m doing 3x20 squats on my light day. Started at 225. Good burn

 

[Hurt]

I’m doing 3x20 squats on my light day. Started at 225. Good burn

3 sets of 20 is legit! I've never done squats and deads in the same session, so doing the 20 rep squat after 8 sets of deads killed me. This new powerlifting-style routine is definitely pushing my body in new ways.

 

[Hurt]

Rest day today. Just eating and getting some errands done, including 2 hours of deep tissue work

 

[Hurt]

Body weight is stalling out in the 249-252 range lately. On another note, I like to mow my grass in short shorts to scare my neighbors.

 

[BRICKS]

Fkn beast. Looking solid bro!

 

[Hurt]

Fkn beast. Looking solid bro!

Thanks man!

 

[ECKSRATED]

Yep still small and still a pussy.

 

[Straight30weight]

****in hell man, nice work

 

[Hurt]

****in hell man, nice work

Thx a lot bro!