- Joined
- Jun 1, 2017
- Messages
- 6
- Reaction score
- 2
- Points
- 0
Hello all. I've been stalking the forums for quite some time now, and decided it was time to officially join. I started coming to the forums about a year ago when I found out my TT was at 389 and wanted to research TRT. I started reading the TRT forum, then moved onto the Dieting/Nutrition and Fat burning/Weight loss forums. Turns out the last two forums are what I needed way more than TRT. I changed my Diet, started using the information I found on the forums and from other research and dropped 40lbs in the last 9/10 months. My TT is now at 468, still a little low, but I feel a lot better from just the weight loss.
I am not a bodybuilder by any stretch of the word, but I found these forums super helpful for getting my shit together. I practice BJJ,and Mauy Thai for 2 hours 4 days a week here in New Orleans at NolaBjj. (If you are ever in the New Orleans area come train with us drop ins are free!) I lift 2 days a week, and take Saturdays off for recovery. I keep my lifting to light(ish) weight with high reps as I am not looking to put on weight so I can stay in my current weight class for BJJ tournaments.
I have been contemplating a first cycle (very mild test only 250 to 350mg a week) for some strength but mostly for the recovery benefits, as at my age the training 6 days week is getting a lot harder.
Anyway I ll stop rambling now so you guys can get back to being awesome.
6'0 185lbs 36 years old
P.S. Having a clean diet in New Orleans may the hardest thing the world. I am always surrounded by the best tasting/worst for you food on the planet.
I am not a bodybuilder by any stretch of the word, but I found these forums super helpful for getting my shit together. I practice BJJ,and Mauy Thai for 2 hours 4 days a week here in New Orleans at NolaBjj. (If you are ever in the New Orleans area come train with us drop ins are free!) I lift 2 days a week, and take Saturdays off for recovery. I keep my lifting to light(ish) weight with high reps as I am not looking to put on weight so I can stay in my current weight class for BJJ tournaments.
I have been contemplating a first cycle (very mild test only 250 to 350mg a week) for some strength but mostly for the recovery benefits, as at my age the training 6 days week is getting a lot harder.
Anyway I ll stop rambling now so you guys can get back to being awesome.
6'0 185lbs 36 years old
P.S. Having a clean diet in New Orleans may the hardest thing the world. I am always surrounded by the best tasting/worst for you food on the planet.