New guy here....

[Lildozer]

How is it going UGB fam? New to all this. Have been lifting ever since i can remember. I have always been natty..... But i have ms and last flare up kicked my ass... Im still recovering and looking to push my body to the max... Lost strainght and muscle. Seeking wisdom and guidance. And try to help other's

 

[BigSwolePump]

Welcome aboard.

 

[Lildozer]

Thanks bro.

 

[BigJohnny]

Welcome to the underground

 

[NbleSavage]

Welcome to UGB!

Talk a bit about yer diet - how big are you, do ye know yer TDEE, current macros, etc. We need to make sure you're in a reasonable caloric surplus.

Talk training, too. What kind of program you on, how many days per week, etc.

Cheers!

- Savage

 

[stonetag]

Welcome to the UG. "Ever since I can remember", figure of speech, right?

 

[Solomc]

Welcome aboard to UGBB. Ask away

 

[bronco]

Welcome...

 

[knightmare999]

If you're looking for wisdom, you're in the right place. Welcome to the board.
As for guidance, you'll need to answer Savage's questions above before anyone can be of much help.
I know MS can be nasty stuff. It's great that you're training despite it.
Best of luck.

 

[bugman]

Glad to have you aboard.

 

[Jin]

Welcome to The Underground

 

[BRICKS]

Welcome to UGBB.

 

[TrickWilliams]

Welcome...

 

[motown1002]

Welcome. This is a great place to learn. Just give us some info and we will chime in. Diet, current stats, and goals.