meal timing around workouts

PFM

Elite
SI Founding Member
Joined
Apr 2, 2012
Messages
2,871
Reaction score
784
Points
83
My workouts aren't shitty if I haven't eaten in 4hrs before. I do prefer to eat though but can just as easily not. I prefer 5Guys as a pre workout

5 guys isn't enough, then he works out.
 

New Threads

Top