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Thread: Fasted cardio

  1. #13
    Elite bugman's Avatar
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    I like my cardio in the cooler parts of the day. So, it's early morning. I do it fasted but only because I vomit when I eat or drink before hand. But. I'm a fat bastard, so don't do as I do
    "No matter what you spend on gear or euipment the value of making your woman want you is priceless" CobraStrike

  2. #14
    Elite Zeigler's Avatar
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    Quote Originally Posted by MrRippedZilla View Post
    negatives if the intensity is bumped up.
    I agree, feeling totally spent and withered for the rest of the day is what I get from fasted cardio
    bow to your sensei

  3. #15
    Elite Bro Bundy's Avatar
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    No body said cardio was fun or easy .It Doesn't matter what cardio u do or fasted.people are fukkin lazy just go do the shit and in 4 months you will be a leaner faster more conditioned athlete..don't be lazy fuks

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  5. #16
    Member sjmdesigns's Avatar
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    Quote Originally Posted by pillarofbalance View Post
    no fasted cardio for you!!!
    come back... One year!!!!
    "The ability to speak does not make you intelligent" - Gui-Gon Jin

  6. #17
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    That shxt will have me feeling like passing out,
    If i don't eat before work i get gassed.....


  7. #18
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    It just makes me feel like shit for the rest of the day after i do it. I switched from fasted in the am to doing it after my training session and felt a lot better and felt like it had a much more positive benefit on my conditioning. Fasted am cardio seemed to put me in a hole that I couldn't recover from fast enough. Made my training sessions later in the day alot shittier.

  8. #19
    Elite Itburnstopee's Avatar
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    I've been doing it after I lift in the morning and have actually felt great and been improving in my distance

  9. #20
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    I've been doing fasted cardio. Never noticed any loss in gains and energy. Matter in fact, I'm getting bigger while staying leaner.

  10. #21
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    Ive been doing fasted cardio for a few weeks while making great gains and losing fat. I feel great all day and usually dont eat until 10-12. Lift around 4 and then do 25 mins more of cardio after 1.5 hrs of lifting. The massive amount of "studies" Ive ever read about weight training and exercise do not in any way conform to my results

  11. #22
    Fierce Fighter jennerrator's Avatar
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    I’ve never gone to the gym on an empty stomach..maybe cuz I don’t have fat for my body to eat off of ...so pre-workout meal is needed for me
    DO FUUCKING WORK! STRENGTH FIRST BOSTON!

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  13. #23
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    I masturbate fasted does that count as fasted cardio, I edge myself as well to make it last 40 mins

  14. #24
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    Quote Originally Posted by Trump View Post
    I masturbate fasted does that count as fasted cardio, I edge myself as well to make it last 40 mins
    It does for sure

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