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Thread: Fasted cardio

  1. #13
    Elite bugman's Avatar
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    I like my cardio in the cooler parts of the day. So, it's early morning. I do it fasted but only because I vomit when I eat or drink before hand. But. I'm a fat bastard, so don't do as I do
    "No matter what you spend on gear or euipment the value of making your woman want you is priceless" CobraStrike

  2. #14
    Elite Zeigler's Avatar
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    Quote Originally Posted by MrRippedZilla View Post
    negatives if the intensity is bumped up.
    I agree, feeling totally spent and withered for the rest of the day is what I get from fasted cardio
    I use ........ but don't tell anyone, it will ruin my image.

  3. #15
    Elite Bro Bundy's Avatar
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    No body said cardio was fun or easy .It Doesn't matter what cardio u do or fasted.people are fukkin lazy just go do the shit and in 4 months you will be a leaner faster more conditioned athlete..don't be lazy fuks

  4. #16
    Member sjmdesigns's Avatar
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    Quote Originally Posted by pillarofbalance View Post
    no fasted cardio for you!!!
    come back... One year!!!!
    "The ability to speak does not make you intelligent" - Gui-Gon Jin

  5. #17
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    That shxt will have me feeling like passing out,
    If i don't eat before work i get gassed.....

  6. #18
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    It just makes me feel like shit for the rest of the day after i do it. I switched from fasted in the am to doing it after my training session and felt a lot better and felt like it had a much more positive benefit on my conditioning. Fasted am cardio seemed to put me in a hole that I couldn't recover from fast enough. Made my training sessions later in the day alot shittier.

  7. #19
    Elite Itburnstopee's Avatar
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    I've been doing it after I lift in the morning and have actually felt great and been improving in my distance


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