Hi gents and Ladies,
Please can someone help me source........ just kidding I know how that is a red flag to a bull.
I came across this site a little while ago and found it very informative for which I give you guys many thanks. I am in the UK mid thirties, and just looking to be able to ask advice and guidance of knowledgeable people.
Quickly my gym life has been intermittent throughout my life, a back injury almost 5 years ago (crossfit) stopped me training. A story heard many times gained weight, lost motivation changed jobs blah blah, went from 195lbs to 290lbs (I'm 5'10). Changed job again, access to the gym everyday, I work alongside a qualified strength coach and another who competes in competitions (Job is nothing to do with fitness). In 8 months I am back to 215lbs about 21%bf so still work to be done.
I have my eating habits in check now, I was losing just 1 or 2lbs a week for 5 month then my eyes were opened to a world I didn't know existed T3 and DNP (very impressed, I did a lot of research first though) as they work so well. Also finding out so many people around me are using steroids surprised me as I was completely oblivious.
I'm loving the gym again and obsessive about training, all my lifts were improving until the T3 then I have struggled since but I accept that.
Clen after reading mainly on here and youtube I now know I should't have touched, I was not a fan.
I like to know as much as I can on a subject, especially one with health risks if I make a wrong choice. I have read a lot on this forum lately.
Will be looking to run just Test first and see how I react to that and the PCT. Not sure if I do 10 week or 15 with it just being test and should I wait till Im under 15% bf? My friend says just run the test just now as it will help mitigate the effects of the T3 and then start a more interesting cycle at the start of next year.
Apologies for the long post, it was supposed to be short.
Anyway, I should have stopped at hello
Redski.
Please can someone help me source........ just kidding I know how that is a red flag to a bull.
I came across this site a little while ago and found it very informative for which I give you guys many thanks. I am in the UK mid thirties, and just looking to be able to ask advice and guidance of knowledgeable people.
Quickly my gym life has been intermittent throughout my life, a back injury almost 5 years ago (crossfit) stopped me training. A story heard many times gained weight, lost motivation changed jobs blah blah, went from 195lbs to 290lbs (I'm 5'10). Changed job again, access to the gym everyday, I work alongside a qualified strength coach and another who competes in competitions (Job is nothing to do with fitness). In 8 months I am back to 215lbs about 21%bf so still work to be done.
I have my eating habits in check now, I was losing just 1 or 2lbs a week for 5 month then my eyes were opened to a world I didn't know existed T3 and DNP (very impressed, I did a lot of research first though) as they work so well. Also finding out so many people around me are using steroids surprised me as I was completely oblivious.
I'm loving the gym again and obsessive about training, all my lifts were improving until the T3 then I have struggled since but I accept that.
Clen after reading mainly on here and youtube I now know I should't have touched, I was not a fan.
I like to know as much as I can on a subject, especially one with health risks if I make a wrong choice. I have read a lot on this forum lately.
Will be looking to run just Test first and see how I react to that and the PCT. Not sure if I do 10 week or 15 with it just being test and should I wait till Im under 15% bf? My friend says just run the test just now as it will help mitigate the effects of the T3 and then start a more interesting cycle at the start of next year.
Apologies for the long post, it was supposed to be short.
Anyway, I should have stopped at hello
Redski.