silvereyes87
Elite
- Joined
- Aug 15, 2015
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- 3,196
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I was doing deadlift at anytime gayness last night. All the bars were taken up by people doing squats and dls with 10 lb rubber weights. So I thought I'd try to use a hex bar for the first time. Load it up with 225, ok feels ok, bump up to 315, 2 reps in sharp pain on my lower back to the right. Like right above my ass crack but to the right. Immediately starts hurting, pretty painful all night and then this morning about the same. I'm relieved because usually the major soreness comes the day after or so. **** hexbar ,**** anytime gayness. I hate that gym, I only use it when my other gym closes early on the weekend. Rant over.