Page 1 of 2 12 LastLast
Results 1 to 12 of 20
  1. #1
    Member
    Join Date
    Aug 2017
    Posts
    2
    Thanks
    0
    Thanked 0 Times in 0 Posts

    Another new member!



    Hello! I've been browsing here for a while and figure it's time to make an account. Tons of great info on here and I'd like to thank everyone.
    Im almost 31. 5'6" 160 and around 20% bf. 8 months ago I was 195 pounds and 30-32% body fat. I've been lifting and meal planning. I had blood work done and my free test levels are a little below average. The doctor said he wouldn't do anything for me, so kinda sucks. my long term goal is to maintain 160-165 10-12% body fat.



  2. #2
    Veteran Seeker's Avatar
    Join Date
    Jan 2013
    Location
    Under your bed
    Posts
    4,916
    Thanks
    1,946
    Thanked 4,062 Times in 1,924 Posts
    Welcome to the board
    Strength is understanding that your power is both physical and emotional..

    THERE IS NO PAIN
    that I cannot and will not fight through.

    Strength First.

  3. #3
    Senior Member motown1002's Avatar
    Join Date
    Dec 2013
    Location
    with the unicorns
    Posts
    272
    Thanks
    152
    Thanked 108 Times in 78 Posts
    Welcome aboard!

  4. #4
    Elite BigSwolePump's Avatar
    Join Date
    Apr 2017
    Location
    The Principals Office
    Posts
    1,415
    Thanks
    1,146
    Thanked 1,104 Times in 626 Posts
    Welcome to the UG
    Don't listen to me. I make things up as I go.

  5. #5
    Member Dapadeep1's Avatar
    Join Date
    Jul 2017
    Location
    Europe
    Posts
    42
    Thanks
    6
    Thanked 15 Times in 14 Posts
    Welcome ducky

  6. #6
    Elite
    Join Date
    Apr 2016
    Posts
    490
    Thanks
    831
    Thanked 175 Times in 153 Posts
    Welcome to the underground.

  7. #7
    Senior Member
    Join Date
    Mar 2017
    Posts
    135
    Thanks
    52
    Thanked 45 Times in 42 Posts
    Welcome aboard!

  8. #8
    Elite StillKickin's Avatar
    Join Date
    Jun 2016
    Location
    Near the center of the grand USA.
    Posts
    517
    Thanks
    323
    Thanked 239 Times in 155 Posts
    Hi ducky!
    Welcome to the UG.
    Consiglieri of the Flowers Family Mafia

  9. #9
    Elite BRICKS's Avatar
    Join Date
    Aug 2016
    Location
    North Idaho
    Posts
    1,209
    Thanks
    1,946
    Thanked 1,105 Times in 591 Posts
    Welcome to UGBB

  10. #10
    Member
    Join Date
    Aug 2017
    Posts
    2
    Thanks
    0
    Thanked 0 Times in 0 Posts
    Thanks everyone!

  11. #11
    Veteran NbleSavage's Avatar
    Join Date
    Apr 2012
    Posts
    8,630
    Thanks
    12,238
    Thanked 6,255 Times in 3,325 Posts
    Good intro, good progress. Welcome to UGB.
    'Brave men didn't die face down in the Vietnam muck so I could not style on you...'

    - Killer Mike & El-P, Run The Jewels "Talk to Me"

  12. #12
    Elite stonetag's Avatar
    Join Date
    Dec 2013
    Location
    Great Northwest
    Posts
    5,533
    Thanks
    5,135
    Thanked 3,960 Times in 2,217 Posts
    Welcome to the UG.

Page 1 of 2 12 LastLast

Similar Threads

  1. Another new member
    By Drako88 in forum New Members Introductions
    Replies: 19
    Last Post: 09-09-2015, 06:34 PM
  2. Another new member!
    By kingblasted in forum New Members Introductions
    Replies: 18
    Last Post: 11-06-2014, 09:56 AM
  3. From one board to another to another
    By Congamonster413 in forum New Members Introductions
    Replies: 37
    Last Post: 08-24-2013, 09:09 AM
  4. Another ex-ology member
    By JoeX in forum New Members Introductions
    Replies: 35
    Last Post: 03-17-2013, 12:31 AM
  5. another ex ology member
    By 502 in forum New Members Introductions
    Replies: 28
    Last Post: 03-16-2013, 09:11 AM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •