Hard Work & Diet For Serious Gains... That's all their is to it

[M1T]

Greetings fellow members,

M1T here looking forward to join, learn and contribute to this community! I see this is a nice forum you guys got here with real good valuable information for any bodybuilder looking forward to succeeding. Been awhile since the last time I hit the gym hard and well now that I am back I hope that maybe you guys could give me a hand me on some things that I need help with but I'll post them later. The same goes for me so anyone who needs any help, feel free to PM me anytime.

It's a pleasure meeting you all!

- M1T

 

[BigSwolePump]

Welcome to UGBB

 

[RowdyBrad]

welcome aboard

 

[stonetag]

Smells like a fish market in here. Welcome to the UG.

 

[Hurt]

Welcome to the Underground

 

[trodizzle]

Smells like a fish market in here. Welcome to the UG.

That's just Bro Bundy's sack you smell....

 

[BRICKS]

Welcome to UGBB

 

[stonetag]

That's just Bro Bundy's sack you smell....

I just puked a little.

 

[saltylifter]

I need help can you help me????

 

[SFGiants]

Welcome to UGBB

 

[snake]

Welcome aboard!

 

[TrickWilliams]

Welcome to The Underground