DNP Cycle - little weight loss

[pumperalbo]

Hey guys

I am currently dnp for 9 days and have lost 2.5kg so far, but I am currently stuck and my weight always varies from 98kg to 97kg, normally other users lose each day 0.3-0.5 kg


bodyfat 19% i will go down to 15% in this cycle and 90kg is the best


At first I was at 2000 calories, I present at the time 1800, carbs 50-100g, fat max 50g rest protein

What can be the lie that I do not lose every day on the scale weight, because of the water accumulation in the body is aware of me, but I find it funny

The dnp I feel as well as the heatsorry for my englisch

 

[PillarofBalance]

50 grams of fat per day is inadequate. You need more. Not sure of your height and weight etc but 80 to 100 would be smarter.

You gave a range of 50 to 100 carbs. Which is it?

 

[NbleSavage]

How much DNP you running? 6 Lbs down in 9 days if yer at just 250 Mg for example isn't bad a'tall.

 

[pumperalbo]

please delete this post,sorry

 

[pumperalbo]

please delete this post

 

[pumperalbo]

50 grams of fat per day is inadequate. You need more. Not sure of your height and weight etc but 80 to 100 would be smarter.

You gave a range of 50 to 100 carbs. Which is it?

There are complex carbs, I am 185cm tall and at the moment 97.9 kg exactly I was today.I've read that you drive with about 50 grams of fat a day, I only take olive oil, fishcapsules, good fat.

 

[pumperalbo]

How much DNP you running? 6 Lbs down in 9 days if yer at just 250 Mg for example isn't bad a'tall.

At the time 400mg powder, the weight is however always 97-98kg, always high or down, I do not really know what it is

 

[pumperalbo]

Today on 97.1kg, hope the weight i hope this help me, goes down, feel good, out there it is 30 degrees, my body temperature is 37.2 degrees according to European standard

lethargy is big today i have eat banane,apple

today low carb max 100g carbs

 

[pumperalbo]

Today i weight 97kg, Calorie 1800, 400mg Powder DNP,
i feel the sweat and lethargy very much, cycle is ok, train was hard and good

Nutrition was clean, but I do not know why I lose so much at the time, but wait and wait 3 weeks.

 

[pumperalbo]

Today I weigh 99kg, I am very sad I just do not know what is going on in this spa today will go to 75g carbs no longer to 150g, calories today to 1800 times.

 

[pumperalbo]

Today my Weight 95,5kg

i stop today the cycle - 16 days go to 1500 calories with low carb max 30g carbs dalily, then begining new cycle

i hope i go to 93kg or 92 when lost the water