New member

[Spiros22]

First time member just want to say hi. Also I've been working out for years i am 38 and looking for more motivation I workout 4-5 days a week usually around 6am. It's getting harder to put in the right work being a parent and working.
I'm 5'8" 195lbs around 17% bf was much leaner 2 years ago.

 

[stonetag]

Welcome to the UG.

 

[BigSwolePump]

Welcome aboard.

 

[PillarofBalance]

Welcome to UG. Getting that training in with a kid usually requires a commitment from both parents.

 

[BRICKS]

Welcome to UGBB

 

[Seeker]

Welcome to the board.

 

[snake]

You can do it this! Plenty of parents here do it so you're among friend. Some guys and gals are doing it a very high level.

 

[Spiros22]

Thanks for the welcomes

 

[Spiros22]

Thanks snake thats really good to know.

 

[widehips71]

Welcome to our home

 

[Jada]

Welcome to ug

 

[losieloos]

Welcome to SI