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- Aug 16, 2017
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Hi to all,im new insulin user and thats my protocol i think to run
Humalog(kwipen) or if you think better novorapid
Post workout 5iu(and increase every day by 1 stop when i go to 10IU)
after 10 min Shake with 20WheyProtein,5grBcaa,10Creatine,30Dextroze
after 1 hour of injection Meal(100gr Breast Chicken-200gr Potato)
Humalog(kwipen) or if you think better novorapid
Post workout 5iu(and increase every day by 1 stop when i go to 10IU)
after 10 min Shake with 20WheyProtein,5grBcaa,10Creatine,30Dextroze
after 1 hour of injection Meal(100gr Breast Chicken-200gr Potato)