itismethebee
Elite
- Joined
- Aug 20, 2017
- Messages
- 129
- Reaction score
- 23
- Points
- 18
Hello guys I'm new here....
So I need to ask a few questions before I begin my DNP cycle.
I have done my research well but experience from people is very valuable.
My Situation: I'm an 18 year old that weighs in 198 Lbs at 6ft, I have lost 27 lbs of fat in about 2 months doing extreme intermittent fasting and a 1000 calorie deficit,I did that around the same time last year (that included my workouts) Now I hit a plateau and no matter what, the lowest my weight will go is 196. I'm around 20-24% body fat (Can't get the dipping test sadly).
Please don't try and push me away from DNP, my mind is made.
Questions Now:
1-What other vitamins or supplements should I take with it ? (Only necessary, on a budget)
2-Should I do (250MG for 14 days) or (250 for 3 days and then 500 for 7 days) and I'm open to other suggestions.
3-Should I limit my workouts to home workouts instead of gym weights?
4-How much weight do you guys think I might be able to drop on one cycle?
5-My diet plans are high in fat and protein, I don't eat bread anymore and I cut Sugary drinks, is that okay?
6-Whats the best electrolyte supplement that has no sugar?
7-PLEASE TELL ME ANYTHING ELSE I NEED TO KNOW!
So I need to ask a few questions before I begin my DNP cycle.
I have done my research well but experience from people is very valuable.
My Situation: I'm an 18 year old that weighs in 198 Lbs at 6ft, I have lost 27 lbs of fat in about 2 months doing extreme intermittent fasting and a 1000 calorie deficit,I did that around the same time last year (that included my workouts) Now I hit a plateau and no matter what, the lowest my weight will go is 196. I'm around 20-24% body fat (Can't get the dipping test sadly).
Please don't try and push me away from DNP, my mind is made.
Questions Now:
1-What other vitamins or supplements should I take with it ? (Only necessary, on a budget)
2-Should I do (250MG for 14 days) or (250 for 3 days and then 500 for 7 days) and I'm open to other suggestions.
3-Should I limit my workouts to home workouts instead of gym weights?
4-How much weight do you guys think I might be able to drop on one cycle?
5-My diet plans are high in fat and protein, I don't eat bread anymore and I cut Sugary drinks, is that okay?
6-Whats the best electrolyte supplement that has no sugar?
7-PLEASE TELL ME ANYTHING ELSE I NEED TO KNOW!