No not at all. I’m a powerlifter too so I’m very interested to see what you did during your training. Can you provide a typical training week, with exercises, reps, sets, and weight? Always eager to learn.
Me too I was serious when I said I learn most every day good or bad. Well now when trying to increase my lifts remember I'm 57 lol I'll I'll lower my exercise sets and reps but increase weight.
Go check out his youtube channel. I believe he's around 260lbs right now. He looks good.I'm more interested in the boners...
In all seriousness, I'd like to see what a person taking nearly 4g per week of steroids looks like. I imagine anyone taking that much gear must be a monster, right?
Me too I was serious when I said I learn most every day good or bad. Well now when trying to increase my lifts remember I'm 57 lol I'll I'll lower my exercise sets and reps but increase weight. For bench I'll go heavy weight low reps on front delts lats tris. Squats I'll use all the variations except front because I just don't like them. Deads same thing heavy hams good mornings lats traps. Anything overlaps I eliminate ie heavy lats only once a week because they cover deads bench and squats. I know this is a mess as is my brain. It works for me but there's definitely better progrms including yours. Where are you at rate in your training? If I ever ask something inappropriate pal I'm sure you'll tell me to fuck off and please do.
He's got a youtube channel?
Sorry ok. Nothing crazy because I wasn't well trained but crazy gains from where I was. Reped 405 for the first time reped 315 on bench for the first time didn't deadlift back then. Isolations all went up. It was a waste of a one of many cycles. I met a Mr Florida while living there in 88 and he helped me alot. Lowered the dosages and gave me a real eating and lifting plan. Only bad thing he taught me was bridging which we call cruising today lol.
Ooh. What did Mr Florida’s lifting plan look like. That would be interesting.
People are so lucky to have Guys like and the others on here and YouTube etc to steer them in the right direction.
Well thanks. But it sounds like you have a lot that you could contribute that would be interesting. That training you got from 88 Mr Florida would be amazing.
i think he means @slowasfk not dtren
Even then he ate at exact times. His program was nothing special basically your 3 4 5 exercises per bodypart 10 reps were standard but him and the guys he trained with pushed extra reps for pumps etc. It was 3 days on one of but usually twice a day.
Your welcome. Never got training from him period. We just talked because he trained when I did. I wish he would have trained me lol. If I said I trained with him I didn't and hopefully that corrects it.
I was talking about slowasfk, not Dtren.
I was just at the gym and thought of this conversation lol. There's a IBFF pro who trains here. He's really a nice guy and gives all the kids tips on training diet but never drugs. I've trained with him once or twice over the 3 years he's been here. Those kids will be saying years from now oh I got advice or trained with etc an IFBB pro. You must have similar stories or are one of the guys the kids go to at the gym?
Of course it works brother. A LOT (not all) of what pro bbers/massive dudes preach is bs. Yes a lot have wicked genes but that doesn’t mean guys aren’t pounding grams of gear and telling us peasants not to go above 750mg test or some shit
so youre telling me cbum hasnt been dominating classic physique for 4 years by running 250mg test in his off season and 500mg during prep and never adding in other steroids? why would he say that then?Of course it works brother. A LOT (not all) of what pro bbers/massive dudes preach is bs. Yes a lot have wicked genes but that doesn’t mean guys aren’t pounding grams of gear and telling us peasants not to go above 750mg test or some shit
Why would anyone lie? People do it all the time for their own reasons. I'm not saying cbum is a liar, but I have no more reason to believe his statements one way or the other.
