itismethebee
Elite
- Joined
- Aug 20, 2017
- Messages
- 129
- Reaction score
- 23
- Points
- 18
hey guys, I just need help with my w week DNP cyc, yes I started already.
I just wanna know what to eat or what not eat.
this is my third day and tomorrow I increase to 500mg from 250mg since I had no bad or allergic reaction to it.
Ok so I'm eating at high calroic defecit from the way I see it, around 400 I think.
I have cut off 99% of sugar, have not had any bread what so ever, 3 spoons of rice .
I ate chicken wings though lol, no sauce. 1-2 baked potatos, 6 scoops of protein powder with whole milk((2 cups)(taste great)
Half a chicken, 6 sccoeps or preworkout, 3 sccops of BCAA,. All of that across my 3 days on dnp (this is not a one day diet lol)
I think my diet is garbo for dnp, any recommendations please?
I do my regular workout schedule and 4 miles of biking for cardio. (5-6 days a week)
I just wanna know what to eat or what not eat.
this is my third day and tomorrow I increase to 500mg from 250mg since I had no bad or allergic reaction to it.
Ok so I'm eating at high calroic defecit from the way I see it, around 400 I think.
I have cut off 99% of sugar, have not had any bread what so ever, 3 spoons of rice .
I ate chicken wings though lol, no sauce. 1-2 baked potatos, 6 scoops of protein powder with whole milk((2 cups)(taste great)
Half a chicken, 6 sccoeps or preworkout, 3 sccops of BCAA,. All of that across my 3 days on dnp (this is not a one day diet lol)
I think my diet is garbo for dnp, any recommendations please?
I do my regular workout schedule and 4 miles of biking for cardio. (5-6 days a week)