Itburnstopee
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- Feb 18, 2015
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I'm thinking of running a PSMF for 2-3 weeks. I really just wanna see how I'd do but I can't see myself doing that sort of diet as a main way of getting cut. I figure if I drop 4-5 lbs each week that I'm on it then it'll be successful, so long as I don't start eating maintenance right after. Has anyone had any success with a PSMF? I imagine the first week will be hard, although I can't see it being easy at any point either