- Joined
- Nov 30, 2014
- Messages
- 62
- Reaction score
- 8
- Points
- 8
Is this article good for fat loss? I need to lose 60 pounds (preferably 2 months tops)
I'm needing to get to 250 in 2 months. So, I'm been researching a lot and wanted to know thoughts from everyone here because obviously you've actually done it.
Here is the link to the full article: http://www.stack.com/a/how-much-cardio-should-you-do
I'm needing to get to 250 in 2 months. So, I'm been researching a lot and wanted to know thoughts from everyone here because obviously you've actually done it.
Here is the link to the full article: http://www.stack.com/a/how-much-cardio-should-you-do