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Well, as of the last day of September 2017, I am now under 300 lbs. The scale said 299 lbs, and I couldn't be more excited.
I have attained three milestones in the last 9 months.
#1: I reached over a 100 lbs loss.
#2: I was able to fit nicely into my 15 year old leather jacket (glad I held on to it).
#3: I got under 300 lbs.
Last December 2016 I was 420 lbs. I am now 299 lbs. That's a 121 lbs loss in 9 months. 6 of those months I have used weight training to help me give me that edge.
I track my calories thru my app, I still consume 1,800 to 2,000 calories daily.
Goal weight: 250 lbs.
I am so thrilled to be under 300 lbs. Finally!!!
I have attained three milestones in the last 9 months.
#1: I reached over a 100 lbs loss.
#2: I was able to fit nicely into my 15 year old leather jacket (glad I held on to it).
#3: I got under 300 lbs.
Last December 2016 I was 420 lbs. I am now 299 lbs. That's a 121 lbs loss in 9 months. 6 of those months I have used weight training to help me give me that edge.
I track my calories thru my app, I still consume 1,800 to 2,000 calories daily.
Goal weight: 250 lbs.
I am so thrilled to be under 300 lbs. Finally!!!
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