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Thread: Newbie from VA

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    Exclamation Newbie from VA

    What up everyone? New guy from Va. never really been on any forums. I'm 26 yrs old, 6 ft. Been weight lifting for probably 3 years. The only problem is I can never be consistent with lifting due to the fact of working my tail off and not really seeing a ton of results like others in the gym. Seems like they work out 6 months and they're getting huge. A little discouraging. Looking to change that by any means possible. Help!!


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    Administrator PillarofBalance's Avatar
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    Welcome.

    Start by re-evaluating you training and diet. Also consider that what you see in others is likely exaggerated but leads to your own inconsistency.

    Ask any guy where what's most important in strength sport training and they will tell you it's to be consistent.

    What's your best bench squat and dead?

    How much food are you eating precisely? How many cals is That? How many do you need to grow?
    Rest in Peace Robot Lord. First round of Natty Boh is on me when I make it up there with you brother.

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    Welcome to the forum;
    Not all Italians are from Italy....

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    Elite Gibsonator's Avatar
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    Quote Originally Posted by JuiceTrain View Post
    Welcome to the forum;
    Not all Italians are from Italy....
    dude wtf???

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    Elite Gibsonator's Avatar
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    Quote Originally Posted by Cbeard91 View Post
    What up everyone? New guy from Va. never really been on any forums. I'm 26 yrs old, 6 ft. Been weight lifting for probably 3 years. The only problem is I can never be consistent with lifting due to the fact of working my tail off and not really seeing a ton of results like others in the gym. Seems like they work out 6 months and they're getting huge. A little discouraging. Looking to change that by any means possible. Help!!
    bro I work on average 50-70 hrs/week construction and I get my ass in the gym 5-6 days a week. the other guys are getting better results cause they are pushing harder than you, tracking macros and being consistent. step up to the plate if you want to make a change
    if you can't be consistent as you say than ur fukked cause that's the #1 thing you gotta do whether ur using or not. focus on your goals and get that shit
    Last edited by Gibsonator; 10-10-2017 at 11:21 PM.

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    Elite BRICKS's Avatar
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    Not jist consistwnrly showing up at the gym, but consistently putting one foot in front of the other. If you're consistently hitting the gym but you're not comsistenrly pushing to progress in any way, and you're not consistently adjusting your dietary intake for growth, you are not going to grow. Welcome to the board, post up the stuff POB suggested

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    Elite Jin's Avatar
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    Lots of help here. Welcome to the underground.
    Size is my strength
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    Elite stonetag's Avatar
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    Consistency, and dedication really are a big deal in this game. Welcome to the UG.
    Sometimes in life you have to stop and think, Is it worth the jail time?

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    Senior Member CCCP's Avatar
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    Welcome to ugbb, diet is key as said in previous posts, and training too. Make sure you follow a strict schedule.
    Beating more meat than Rocky Balboa.

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    Elite dsa8864667's Avatar
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    Welcome to ugbb!

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