Hello from the Austin area. I stumbled on this forum by accident. Looks awesome so far. I'm hoping to learn a few things from some of you guys. I would also like to hear about power lifting meets and BB competitions in the Tx. area.
Welcome to the board. All the cool kids send noodz.
I have been lifting off and on most of my life. 50 yrs old. I seem to bulk up quickly but strength, especially in the shoulders, comes slowly. I'm taking it easy on my self at this point, nothing heavy, keeping form perfect. I love the gym but its been a few years since I went regularly. I have to say I really like these girls who don't seem to do anything other than train their butts!