- Joined
- Apr 18, 2012
- Messages
- 2,085
- Reaction score
- 597
- Points
- 0
Get your mind out of the gutter pervs alpha has a section for that!
I've been involved volunteering with kids this year. I coach pw football with a buddy of mine, its such a rewarding experience. The kids I am working with are 10 and 11. Some of the kids are just hitting puberty others are still well tiny, and still others are big doe piles waiting on hormones to kick in.
For the kids that are just now starting to see the change they seem to me ready for some training in the gym. With out knowing the dangers of starting weight training to early I would never recomend getting started to anyone with out a backed up educated thought on the matter. I was always told when I was young after you get hair on your nuts it was ok to train lol for me that was 6th grade. I started hitting the heavy bag, pushups sit ups etc. I started weight training when I was in 8th grade.
I'm sure a bunch of you are educated on this subject and I am looking for sources to learn from . Any thoughts or references would help me on my journey. The off season is coming up and a few of the parents have asked me if I could work with there kids over the rest of the year. If I am going to attempt working with them I need to know a whole lot more then hairy nuts equals safe to train
thanks !
I've been involved volunteering with kids this year. I coach pw football with a buddy of mine, its such a rewarding experience. The kids I am working with are 10 and 11. Some of the kids are just hitting puberty others are still well tiny, and still others are big doe piles waiting on hormones to kick in.
For the kids that are just now starting to see the change they seem to me ready for some training in the gym. With out knowing the dangers of starting weight training to early I would never recomend getting started to anyone with out a backed up educated thought on the matter. I was always told when I was young after you get hair on your nuts it was ok to train lol for me that was 6th grade. I started hitting the heavy bag, pushups sit ups etc. I started weight training when I was in 8th grade.
I'm sure a bunch of you are educated on this subject and I am looking for sources to learn from . Any thoughts or references would help me on my journey. The off season is coming up and a few of the parents have asked me if I could work with there kids over the rest of the year. If I am going to attempt working with them I need to know a whole lot more then hairy nuts equals safe to train
thanks !